https://malaikabsl.com/partnerships daily 0.75 2015-01-01 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1419043543843-MWPKSELIJYYNWK6EUBF0/image-asset.jpeg Partnerships - Government of Grenada (2014) I was contracted by the Government of Grenada through The Ministry of Finance, Market Access and Rural Enterprise Programme (MAREP) to create a visual document of a three day sustainability exposition. I create a commercial for the event and captured photography and film of the workshops, presentations and fair. Finally I compiled the footage into the video above, which depicts the highlights of the expo and can be used to promote future programming. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1419043543843-MWPKSELIJYYNWK6EUBF0/image-asset.jpeg Partnerships - Government of Grenada (2014) I was contracted by the Government of Grenada through The Ministry of Finance, Market Access and Rural Enterprise Programme (MAREP) to create a visual document of a three day sustainability exposition. I create a commercial for the event and captured photography and film of the workshops, presentations and fair. Finally I compiled the footage into the video above, which depicts the highlights of the expo and can be used to promote future programming. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1420070965809-DPEJU6ZU62JIP1JX9J4A/image-asset.jpeg Partnerships - The Grenada Goat Dairy Project (2012) I volunteered as Director of Public Relations with the Grenada Goat Dairy from 2011-2014. My work with them consisted of providing support related to community outreach, administrative tasks, design and press matters and fundraising. I assisted in creating and running the non-profit's 2012 kickstarter campaign and I also contributed as an editor to the above video used for the fundraiser. https://malaikabsl.com/offtrack-movingforward daily 0.75 2016-04-25 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1429064036528-94U6OLRB61ZOCP4040N3/image-asset.jpeg Off Track, Moving Forward - Off Track, Moving Forward, Experimental Short Film, 2013 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1429064036528-94U6OLRB61ZOCP4040N3/image-asset.jpeg Off Track, Moving Forward - Off Track, Moving Forward, Experimental Short Film, 2013 https://malaikabsl.com/nothinghidden daily 0.75 2015-04-15 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1485529336104-0BSSMRERNNY1VF2JEO3A/163A8484.jpg May Nothing Stay Hidden https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1429064383986-LEYIJV63H43XVEMT6GLA/image-asset.jpeg May Nothing Stay Hidden https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1429064422564-GOHCXOD2T63LG00LDFBI/163A8484.jpg May Nothing Stay Hidden https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1429064491657-G9DCX7UDS2B2WXSWTWGR/163A8519.jpg May Nothing Stay Hidden https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1429064496944-L94N682GYTUDLU51SKFB/163A8118.jpg May Nothing Stay Hidden https://malaikabsl.com/bottleneck daily 0.75 2016-04-25 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1412141647889-DFW142KI4K0CU0N8KVK6/image-asset.jpeg Bottleneck - Bottleneck, Experimental Short Film, 2014 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1412141647889-DFW142KI4K0CU0N8KVK6/image-asset.jpeg Bottleneck - Bottleneck, Experimental Short Film, 2014 https://malaikabsl.com/upcoming-1 daily 0.75 2018-12-31 https://malaikabsl.com/upcoming-1/2019/5/23/traveljewelsgrenadatrip monthly 0.5 2019-01-02 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1546289865227-2W0P3HICU5DNEH6965K7/6A817DBF-CFD8-400D-85B9-461B148AE481.jpg Upcoming Events - TravelJewels Grenada Trip https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1546288772093-M9U76D80OZ61LE4JG93L/Screenshot+%285%29.png Upcoming Events - TravelJewels Grenada Trip https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1546289230970-YUP751C17LQDN0HZRPOA/C0E74CAF-D324-4301-AF86-2C264D379C31.jpg Upcoming Events - TravelJewels Grenada Trip https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1546289244665-7V3552GUOK115TAPF6WV/Screenshot+%287%29.png Upcoming Events - TravelJewels Grenada Trip https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1546289350036-8S3E9PHC52MSOH4XW87B/IMG_1831.jpg Upcoming Events - TravelJewels Grenada Trip https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1546289363053-41DRLNYOZXW3RVR70ZAM/FEJU9543.jpg Upcoming Events - TravelJewels Grenada Trip https://malaikabsl.com/upcoming-1/new-years-candlelight-2018 monthly 0.5 2018-12-19 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1545259330808-DT1G5TQA4SF1O4KNR09D/edited.jpg Upcoming Events - Candlelight New Years Eve Yoga &amp; Meditation Class https://malaikabsl.com/upcoming-1/2019/7/6/scuba-yoga-retreat-july-2019 monthly 0.5 2019-01-21 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1541773603075-VWU6DWV5W3W8NCWIGIHG/scubayoga.jpg Upcoming Events - Scuba Yoga Retreat July 2019 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1541773701355-748IZ5QGNPE862BO1WGG/scubayoga.jpg Upcoming Events - Scuba Yoga Retreat July 2019 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1541774262788-KJI9IB2NRC430BQNVOTZ/scubayoga.jpg Upcoming Events - Scuba Yoga Retreat July 2019 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1541774287610-MU0BB94W3C15OSBZCZPO/scubayoga.jpg Upcoming Events - Scuba Yoga Retreat July 2019 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1541774414859-51KCZGT87WJHPWPZNZBW/scubayoga.jpg Upcoming Events - Scuba Yoga Retreat July 2019 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1541774453826-0QWVQG0TNPEKCO01VIOJ/scubayoga.jpg Upcoming Events - Scuba Yoga Retreat July 2019 https://malaikabsl.com/upcoming-1/2018/11/20/maternitea-yoga-for-pregnancy monthly 0.5 2018-10-22 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1540217455848-M0WYI7FKXZFJ80BZLCGZ/Copy+of+MaterniTea_Prenatal+Yoga+%281%29.jpg Upcoming Events - MaterniTea: Yoga for Pregnancy https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1540222114331-K01OMPN2S7DD2XP3D9YY/download.jpg Upcoming Events - MaterniTea: Yoga for Pregnancy https://malaikabsl.com/upcoming-1/2018/12/16/soul-of-the-earth-yoga-and-meditation-day-retreat monthly 0.5 2018-12-05 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1544014586274-VR53ZDFHTNZRUMCHYQBO/35945886986_af1cd26a7f_k.jpg Upcoming Events - Soul of the Earth Yoga and Meditation Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1544014715971-ZUZ1M800MKIJ2ACSPZ77/42993638_1617380915034264_3878929254443909120_o.jpg Upcoming Events - Soul of the Earth Yoga and Meditation Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1544014713685-E50H8QM5X2XUXMJV1VE6/35177165423_be1c8f7533_k.jpg Upcoming Events - Soul of the Earth Yoga and Meditation Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1544014722741-IREET4C6G8QOA66ANA8H/43830250771_173ac8daa4_z.jpg Upcoming Events - Soul of the Earth Yoga and Meditation Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1544014737080-DM2HRSNOXA1H0RO4LLKP/35987671205_76d3c8ee32_k.jpg Upcoming Events - Soul of the Earth Yoga and Meditation Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1541701753811-1GOC0FVXPNF2UEM6NBRX/19156313271_4300c7b7a4_k.jpg Upcoming Events - Soul of the Earth Yoga and Meditation Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1541701774294-KWZ6AOOMQU6QVEE61NBN/35987585485_2e34cc5f43_k.jpg Upcoming Events - Soul of the Earth Yoga and Meditation Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1541701788969-T1WFCVDXZYZ6MK5ZXM4D/43781838802_50e4a9594a_z.jpg Upcoming Events - Soul of the Earth Yoga and Meditation Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1541701800190-LAUWOK5HWSUI8LV4MVA7/43781863862_4d09f438fd_k.jpg Upcoming Events - Soul of the Earth Yoga and Meditation Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1539353048867-TIHZKYM9HKSYVZO0GIKZ/43666448_1627720287333660_9206493309302734848_n.jpg Upcoming Events - Soul of the Earth Yoga and Meditation Day Retreat https://malaikabsl.com/upcoming-1/2018/8/20/new-monday-mindful-flow monthly 0.5 2018-08-27 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1534437114673-556610O3HIR71SLX4XC6/IMG_8106.JPG Upcoming Events - *New* Monday Mindful Flow https://malaikabsl.com/upcoming-1/2018/9/27/scuba-yoga-day-retreat monthly 0.5 2018-08-27 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1530819221626-QWIRZI6O59SPDGU3GKSQ/016A2901.jpg Upcoming Events - Scuba Yoga Day Retreat https://malaikabsl.com/upcoming-1/2018/7/6/co-working-spice-harmony monthly 0.5 2018-07-25 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1530481903909-MKPSVFCOCPXCFCDVS88H/Co-working+%40+Spice+Harmony.jpg Upcoming Events - Co-Working @ Spice Harmony https://malaikabsl.com/upcoming-1/2018/7/14/heal-your-sleep-wellness-day-retreat monthly 0.5 2018-07-03 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1530639339282-O9IDFPTE0BZ4U0ZR2W04/Screen+Shot+2018-06-12+at+2.36.38+PM.png Upcoming Events - Heal Your Sleep Wellness Day Retreat https://malaikabsl.com/upcoming-1/2018/6/7/maternitea-prenatal-yoga monthly 0.5 2018-07-02 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1529612190765-T9GMGW487G7LUOYF5HC4/MaterniTea_Prenatal+Yoga.jpg Upcoming Events - MaterniTea: Prenatal Yoga https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1528665413578-1VOG6WFHG4FO3HWGMDUG/download.jpeg Upcoming Events - MaterniTea: Prenatal Yoga https://malaikabsl.com/upcoming-1/2018/nyc-therapy-flow monthly 0.5 2018-05-02 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1525223253380-YS8NQGVFIIFD4A4XLR2E/image-asset.jpeg Upcoming Events - NYC Therapeutic Yoga - Lower Back Love https://malaikabsl.com/upcoming-1/2018/2/25/pop-up-yoga-with-malaika-carriacou monthly 0.5 2018-03-05 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1519606588989-JIUP8E19MPGF4YLXVU4X/tradgard-pavilion2.JPG Upcoming Events - Pop Up Yoga With Malaika (Carriacou) https://malaikabsl.com/upcoming-1/2018/2/24/spiritual-wellness-day-retreat-with-tatianna-tarot monthly 0.5 2018-02-23 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1518637580597-QVECBKISIQPSW7V377HH/Tatianna+Tarot+1.jpg Upcoming Events - Spiritual Wellness Day Retreat with Tatianna Tarot (Carriacou) https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1518636618852-4WWKL88DFURV2OJK3FI7/IMG-20180213-WA0002.jpg Upcoming Events - Spiritual Wellness Day Retreat with Tatianna Tarot (Carriacou) https://malaikabsl.com/upcoming-1/pop-up-shop-jan monthly 0.5 2017-12-21 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1513886729334-RN8XANUK3SM5YI3MHHIQ/Pop+Up+%281%29.png Upcoming Events - Pop Up Yoga Shop https://malaikabsl.com/upcoming-1/2018/1/6/new-years-meditation monthly 0.5 2017-12-21 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1513874699003-6RI7CKGDIG5HU9DMLRW5/%28after+use%2C+please+put+it+backin+its+proper+place%29.jpg Upcoming Events - Meditation for a New Year! https://malaikabsl.com/upcoming-1/2017/12/21/sara-retreat monthly 0.5 2018-02-20 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1513871462084-C88O21RT7QZ42NTZWYNJ/SaraClarkYogaHeader.png Upcoming Events - Sara Clark's Inner Wisdom Retreat (Mexico) https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1513872278921-KGOQHH5VB36QB7UOC587/SaraClark+Acommodations.png Upcoming Events - Sara Clark's Inner Wisdom Retreat (Mexico) https://malaikabsl.com/upcoming-1/artmodelworkshop monthly 0.5 2017-11-30 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1510072461853-43QNKEGH96NTV6I8GIF0/17634796_1899383380306710_2141722155506508219_n.jpeg Upcoming Events - Art Model Workshop https://malaikabsl.com/upcoming-1/2017/10/20/maternitea monthly 0.5 2018-02-14 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1514748029096-QYGA31IHFF97IMJR5IB9/image-asset.jpeg Upcoming Events - MaterniTea - For Pregnant Women & Their Loved Ones https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507838690162-O7S3405FJ4GNL8W6ZHCC/IMG_2851.JPG Upcoming Events - MaterniTea - For Pregnant Women & Their Loved Ones https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507838725217-088DIWI77IVHQF00I6AC/IMG_6028.JPG Upcoming Events - MaterniTea - For Pregnant Women & Their Loved Ones https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507838731951-FWNEAG20HUIRJAU3XLRT/IMG_6011.JPG Upcoming Events - MaterniTea - For Pregnant Women & Their Loved Ones https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507838737122-3ZGUB3YUOI4GEJNSWYA3/IMG_2798.JPG Upcoming Events - MaterniTea - For Pregnant Women & Their Loved Ones https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507838744207-XBK5DVA7ICO8V971O1AH/IMG_2702.JPG Upcoming Events - MaterniTea - For Pregnant Women & Their Loved Ones https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507838751164-411JHDRHUZKXT72H6P6J/IMG_2694.JPG Upcoming Events - MaterniTea - For Pregnant Women & Their Loved Ones https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507839300208-VG6GTS4FGARQO3HGPSNV/Malaika+%26+Lexan.jpeg Upcoming Events - MaterniTea - For Pregnant Women & Their Loved Ones https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507839411658-TSLMDOPRHHO9BN2KK26S/Rawlda+MaterniTea.jpg Upcoming Events - MaterniTea - For Pregnant Women & Their Loved Ones https://malaikabsl.com/upcoming-1/2017/10/2/chakra-insights monthly 0.5 2017-10-12 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1506994178728-57DGVW521F5JDX3A5C72/ChakraInsights2017.jpg Upcoming Events - Chakra Insights https://malaikabsl.com/upcoming-1/2017/10/10/new-beginnings-8-class-yoga-series monthly 0.5 2017-10-12 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507666079047-Y65XYI2YJ94DNC2AWGGO/NewBeginnings2017.jpg Upcoming Events - New Beginnings https://malaikabsl.com/upcoming-1/2017/9/7/scubayoga monthly 0.5 2017-10-10 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507660206367-HGRXLEJRDE8TZM6E87C7/016A2752.jpg Upcoming Events - Scuba Yoga Day Retreat (Grenada) https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507660299810-LFJXHO0701MU1F8FTLD0/016A2817.jpg Upcoming Events - Scuba Yoga Day Retreat (Grenada) https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507660586357-F8Q6YV57Z3ZPDR50VVFV/016A2920-Edit.jpg Upcoming Events - Scuba Yoga Day Retreat (Grenada) https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507662084579-5HF5HUN96PZ3M2RN0ZSN/_DSC7802.jpg Upcoming Events - Scuba Yoga Day Retreat (Grenada) https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507662175927-UDH1HTUSW0VG6JQPQYJ6/016A2830.jpg Upcoming Events - Scuba Yoga Day Retreat (Grenada) https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1507662249012-OWQYJ1E0PYN7RVARTFP4/016A2937.jpg Upcoming Events - Scuba Yoga Day Retreat (Grenada) https://malaikabsl.com/upcoming-1/nyc-therapy-flow monthly 0.5 2017-08-31 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1503194771346-0MAPI0TM2QI7VC01TOUU/15590682_10100408441626560_2438780974179753036_o.jpg Upcoming Events - (SOLD OUT) NYC Therapeutic Flow Yoga https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1503204511953-E1FG6UILAY3QVMM8CWXT/BACpanofront.jpg Upcoming Events - (SOLD OUT) NYC Therapeutic Flow Yoga https://malaikabsl.com/upcoming-1/popupyoga-almostparadise monthly 0.5 2017-07-11 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1499743565440-0PV2TF3Y286HVUNOTCHZ/image-asset.jpeg Upcoming Events - 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Persimmon Picking Season is Coming! https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456937547535-8A6R7J9A6B4CD5CIM1CK/blog-JessieWebster_Squarespace_47.jpg Blog - Persimmon Picking Season is Coming! https://malaikabsl.com/blog-1/2016/3/1/what-to-do-in-cherbruke-lunch-outside monthly 0.5 2016-03-02 https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456937590625-YH2BX617U803A6SOXMEZ/image-asset.jpeg Blog - What to do in Cherbruke: Lunch Outside https://malaikabsl.com/blog daily 0.75 2019-11-22 https://malaikabsl.com/home-3 daily 1.0 2025-12-19 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1578951927142-RM1Q8UWTUBB4F1NZK433/IMG_1232.jpg Malaika BSL Homepage https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1648683993331-VP9ZPYI9QF31VCGV4Z2Q/016A2809.jpg Malaika BSL Homepage https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1726628200385-336OVE9DEFQ7VB7REJQ5/image00001.png Malaika BSL Homepage https://malaikabsl.com/upcoming daily 0.75 2026-04-01 https://malaikabsl.com/upcoming/2026/12/1/nourish monthly 0.5 2026-04-02 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/cee07f07-086d-446e-aa4b-7d20dda09432/Nourish+Retreat+2026.png Upcoming Events - Nourish Retreat - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2026/3/12/root-rise-day-retreat monthly 0.5 2026-03-13 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/82e8bb6c-5123-40a4-81e1-c0c91519d2a5/2.png Upcoming Events - Root To Rise - Restorative Day Retreat - Make it stand out Root to Rise A Restorative Day Retreat Saturday 28th March | 2pm – 6pm, Mount Cinnamon Beach & Wellness Resort, Grenada. Light Refreshments Included. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/a683d12c-a026-460f-80fd-342542b9eeb0/6A6832E0-F1DA-4C76-89F5-FD71C09D8D52_1_105_c.jpeg Upcoming Events - Root To Rise - Restorative Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/a6c8dcad-1462-4916-969c-6abb3ff9ac2a/AWT_0230.jpg Upcoming Events - Root To Rise - Restorative Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2025/12/27/gather-grow-oakland monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/a0bf8d65-5d21-419b-b559-b80fc21f9698/1.png Upcoming Events - Gather &amp; Grow ~ Oakland Pop Up! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2025/10/2/yoga-live-jazz monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/2887bf6c-e2dc-4eef-844d-0bbe97a36d51/Yoga+%26+Live+Jazz.png Upcoming Events - Pop Up - Yoga &amp; Live Jazz with Jenny J - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2025/10/5/dreamysunday monthly 0.5 2025-09-17 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/6b90547e-81c1-4706-b580-9899412e3dad/Dreamy++Self-Care+October+2025.png Upcoming Events - Dreamy Self-Care Sunday - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/96846345-293e-4878-a4f1-e889dce03289/Screen+Shot+2025-09-16+at+4.29.14+PM.png Upcoming Events - Dreamy Self-Care Sunday - Make it stand out Sheba Augustine | OMI Grenada | Co-Founder Nature Spa Sheba is the founder of OMI -an all-natural and sustainable skincare brand. She is also creative mind behind all of OMI’s skin-nourishing formulas. For this Dreamy edition of Self-Care Sunday Sheba will be teaching you how to craft your very own personalised face mask perfect for your bedtime skincare routine. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/4b8b8f7b-e5e1-45e3-bbbc-440978f6b4bf/Screenshot%2B2023-05-18%2Bat%2B10.22.10%2BPM.webp Upcoming Events - Dreamy Self-Care Sunday - Make it stand out Malaika Brooks-Smith-Lowe | Yoga Therapist | Co-Founder Spice Harmony Yoga Malaika Brooks-Smith-Lowe is a professional yoga therapist, doula, artist and cofounder of Spice Harmony Yoga. As a mama she understands how precious sleep is and takes her naps very seriously. 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Cool Me Down: Post Carnival Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1696017368264-G34EXEXBLMXD6PR3DZ98/IMG_9887.png Upcoming Events - Cool Me Down: Post Carnival Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1701807746038-IFM4R23D7RVYUPRVEO18/IMG_EB25DF4C6F06-1.jpeg Upcoming Events - Cool Me Down: Post Carnival Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1701807779329-GSRLDODQ49YFEL2QRPV7/IMG_7222.JPG Upcoming Events - Cool Me Down: Post Carnival Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1696016412478-ZKEF7J5CP7WOQXJ57JGK/Screenshot+2023-09-29+at+3.39.27+PM.png Upcoming Events - Cool Me Down: Post Carnival Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1696016883253-IYRWWE233X6V9W0SO920/Screenshot+2023-09-29+at+3.41.16+PM.png Upcoming Events - Cool Me Down: Post Carnival Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1701807754641-8UMS33DJL23BDE3QOSDM/IMG_7226.JPG Upcoming Events - Cool Me Down: Post Carnival Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1701807990458-ZRISO10JFPJPV1MB08MX/Screenshot+2023-12-05+at+4.25.47+PM.png Upcoming Events - Cool Me Down: Post Carnival Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1696016887344-CJ0MBGSTHPIIZYEQHKN5/Screenshot+2023-09-29+at+3.41.51+PM.png Upcoming Events - Cool Me Down: Post Carnival Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1696016894462-OKCTJO8FD2ZANZRXTTP8/Screenshot+2023-09-29+at+3.42.06+PM.png Upcoming Events - Cool Me Down: Post Carnival Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1705342484583-G6R9UIPLPTFAIUB3ZHZV/IMG_9860.JPG Upcoming Events - Cool Me Down: Post Carnival Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/71e6fbf4-cdd1-4393-ac76-2ffdef99d520/IMG_6648+copy.jpg Upcoming Events - Cool Me Down: Post Carnival Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/45b592d7-9e97-4328-8638-4eaf7361922f/kombuchawithicon.jpg Upcoming Events - Cool Me Down: Post Carnival Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/96a363e6-6bb4-433c-bcbd-bf2411f51306/SpiceHarmonyLogo2023.png Upcoming Events - Cool Me Down: Post Carnival Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/448bf73a-e4c6-44fe-8e6b-910d0c70ad79/wave-logo.png Upcoming Events - Cool Me Down: Post Carnival Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2025/12/1/nourish-retreat monthly 0.5 2025-11-26 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/05d56e64-25da-42e7-87e4-8704db60109e/Nourish+Retreat+2025.png Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743183839900-A4V4480KPKZOJ9LW89IU/IMG_9370.JPG Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743184152487-469URY03O7Q9RJZOAAY1/IMG_9944.JPG Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/43f132be-d20f-4659-9588-d37ba0a7e42d/016A2809+%281%29+copy.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743176883248-VAYF204XU1F3IGLKOKRS/IMG_5725.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743347751533-E5IZ0JS80C2O2LYUR6AE/IMG_2752.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743185137612-GRZB8LB5GKA452C8QPQD/IMG_5841.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743184139687-4230NPIEI4X8LRQXLPSM/IMG_9902.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743185119702-WO9FY7BAWI3JSTRG8HRP/IMG_5738.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572369653-OB18S1QOVINW6AOKD6EO/48318355657_26c792d32c_k.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713998330773-D3AFUQ5MV62KSD0NNZZO/IMG_8776.JPG Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1691364540502-A983S9H0NP5ED0GIFP28/IMG_7125.png Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713804541224-NA2AJHN1KK4GUU2FJ9PR/IMG_3534.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713803886744-ADL7RFWJJ36KSBKG892U/IMG_9176.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743184056589-7RROMR64I6ED54TTC5OB/IMG_6693.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713804609514-B407WBYLGQ4W11DM13BH/IMG_8764+%281%29.JPG Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743184002934-GXB8L0AUX7ZD5FRQFY36/IMG_6451.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743184033857-1HIIZQ6RC1PHMVWNRSU2/IMG_6309.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743184192747-BSXZFZUYB8IMP79F0WZE/IMG_6662.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743184212049-CVSZZ0EDWZNAET9QMHBC/IMG_6481.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743184527819-LSKWGHOVLEK3GNOOFY0D/IMG_5961.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743184650238-J1F78T9GNSECF6JQ7JZ4/IMG_5978.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743184780592-AUMRBIIU4QPDB6NX0GOG/IMG_5895.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743185001376-0JNYL8ZQYYUPADJCIGP3/IMG_5528.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743185132188-9VY7M323HAWT1W3H8KOT/IMG_5534.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/db1ecced-2dc9-466c-afb0-b5222ecc199c/IMG_6575.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - “Nourish is a journey… into our deepest selves that activates and enhances our connectedness to the earth and to each other. This joyous energetic loop restored me to the resources within myself that had been drained by stress and lack of rest. I am committed to bringing this forward with me, in small ways, every day. Thank you! “ - Erica D https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713805572219-HVL1GU6D4CQ4QM3X2KME/TrueBlueRoom6.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713805509167-3PLILRYXQVSPBQUVP524/TrueBlueRoom4.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713805504193-OCVZJ4UTO7M304PI3HW6/TrueBlueRoom2.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713995621921-TOMSV7WKECGMPT77XM0J/52594056663_218d24dc72_k.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713995626179-QAXX85V88P4JBAKXA8NY/52593048077_5f7ebc9428_k.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713995677074-XKES42BHC9B3P0CUCVAZ/52593787339_591d05e4e4_k.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503374967-P2MWJEB6MALTH3QMHTN5/Cocoapod1.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503376045-NCGC7VQ0F8UG6O3DUUYV/Cocoapod4.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503376436-GH2N76VXL01BK1WKEM7E/Cocoapod5.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503374985-NTYONB7TBN1ICA2S8R10/Cocoapod2.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503375775-5PUX1BTOR8KRJWQ2C0KZ/Cocoapod3.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503376632-DWSM456HG4IJ64SBMCEY/Cocoapod6.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506502795-JME8LWAUEP8O4PRDKN2K/Waterfront5.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506501428-XV3RPGXK9YS6XRSMBJH1/Waterfront.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506501644-HREGVXUAK0FZH9E91MHQ/Waterfront2.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506502121-KDE8SCBKLTPK5VRPLOMO/Waterfront3.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506502256-PQXG7DFE6YO0AMHS330W/Waterfront4.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572951490-CHEQYX5QZX8ZSS1HBKIX/Villa1.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572951390-JE1E769STHYTYJLLC394/Villa2.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572952464-O01UU7RODF6MMB9WIZ5H/Villa3.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572952593-ZURV7WWRED2EK3DYV165/Villa4.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572953413-L581AZCY55G1BLT0IZ8L/Villa5.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572953581-AMXIEWW615YHP333ILXK/Villa6.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1688843731300-FGJ9SWSJ47IB4VI067Z8/18DE366E-E71A-4120-948D-42A7C9C85158-323-00000013B43075D7.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out MALAIKA BROOKS-SMITH-LOWE Malaika Brooks-Smith-Lowe is a professional yoga therapist (1000hr), doula, artist and community builder. She has over a decade of experience teaching yoga and in 2011 she co-founded Spice Harmony Yoga in Grenada alongside her parents, who are also certified yoga teachers. She is a current awardee for the Schwartz Teaching for Diversity Grant and Service Practicum from Kripalu Center for Yoga & Health. Malaika works primarily as a private yoga therapist developing customized programs for individuals and special populations, and as a guide for wellness events and retreats. She has offered her wellness services globally including Grenada, The United States, Trinidad & Tobago, Jamaica, Bahamas, England, Mexico and Peru. Malaika holds a Bachelors in Studio Art from Smith College, Massachusetts and a Masters in Cultural Studies from the University of the West Indies, St. Augustine. Her photography, film and mixed-media artwork has been exhibited locally and internationally. She is also an official photographer for the Black Yoga Teachers Alliance Conferences. Through the interconnected facets of her work Malaika, seeks to create pathways for her clients and community to feel supported and foster deeper connections with themselves and one another. Connect with her on IG @malaikabsl https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/a0843545-c362-4b47-a7ee-1eadc1153901/WhatsApp+Image+2025-05-09+at+06.55.41.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Teddy Frederick | Grenadian Artist | Film Producer Multi-disciplinary artist with a passion for storytelling through photography, filmmaking and art. Hailing from the beautiful island of Grenada he works in a mixture of traditional painting techniques and photography. The photos are highly stylized and you can choose to interpret them as either photography or a painting as both are true about each piece he produces. They are often composed of abstract, dreamlike images masked with a hint of obscurity. This collection explores the power of identity which evokes emotion, creates nostalgia and cultivates a sense of connection that delves into the nuances of our human experiences. His filmmaking work similarly uses visual storytelling to explore the human experiences, crafting narratives that reflect the real nature of its protagonist. His aim is to create art whether it's paintings, photos, music and videos etc, that speaks to the viewer's curiosity and encourages reflection and connection. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/2f226160-aa8e-4084-ad8e-1f0c19d886e3/41733024574_f13d06b9eb_c.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Sheba Augustine | OMI Grenada | Co-Founder Nature Spa Sheba Augustine is a mother and creative entrepreneur living on the Caribbean Island of Grenada. She is the founder and owner of OMI- a sustainable skincare brand. She creates skin-nourishing formulas using exclusively natural and organic ingredients- many of which are locally grown on her tropical home island. Most recently she has co-founded Nature Spa- a retreat into nature alongside vegan chef Joachim Joseph and yoga teacher Hanna Munneke. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/e27b21ff-efea-4716-9b4d-c41c464f2eee/WhatsApp+Image+2025-05-05+at+17.33.54.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Joachim Joseph | Plant-Based Caribbean Chef | Co-Founder Nature Spa From humble beginnings in Grenada to becoming a rising star in Caribbean culinary innovation, Joachim Joseph’s journey is one fueled by passion, tradition, and purpose. Though he didn’t initially pursue formal culinary training, the foundation of his craft was laid in his mother’s kitchen, where at just 11 years old, he absorbed the techniques, flavors, and traditions that define authentic Grenadian and Caribbean cooking. It wasn’t until age 23 that Joachim made the bold decision to step into the culinary world professionally not just as a chef, but as a visionary redefining Caribbean cuisine. Embracing a plant-based lifestyle, he seamlessly merged heritage with innovation, creating food that is not only deeply flavorful but also nourishing and artful. Joachim’s cuisine was met with overwhelming support, leading him to pop-up restaurant experiences in Barbados and a celebrated food festival appearance in Dominica. His unique approach bringing Caribbean flavors to plant-based dining has cemented his reputation as a chef to watch. In 2024, he was honored as the Rising Star Chef at the Best Dressed Plate Caribbean Culinary Impact Awards, recognizing his dedication to preserving and evolving Caribbean food culture. Today, Joachim offers outdoor cooking experiences, private chef services, and catering, delivering food that is both soulful and intentional. His ultimate vision? To create a farm-to-table restaurant in Grenada, where guests can experience organic, locally sourced, and love-infused cuisine in harmony with nature, a place where food is more than sustenance; it is medicine. When he’s not in the kitchen, Joachim finds inspiration in basketball, the outdoors, and holistic wellness a reflection of his commitment to balance, health, and mindful living. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/ff32a95c-81ae-43eb-acb0-8a5ee26aef5f/23hanna-DSC_1008.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Hanna Munneke | RYT800, Vijnana Yoga | Co-Founder Nature Spa Hanna Munneke teaches yoga with a focus on inner spaciousness, subtle strength, and self-inquiry. A mother, islander and lifelong student of traditional yoga, she is fascinated by the everyday miracles of life and nature. Since 2015 she has brought this sense of wonder to her classes & retreats, inviting breath, movement, and awareness to flow together in a grounded, revitalising way. Most recently, she has co-founded Nature Spa - a nourishing waterfall wellness retreat - alongside vegan chef Joachim Joseph and natural skincare visionary, Sheba Augustine. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/16c14274-486c-4f1d-804b-3ed3023272f2/WhatsApp+Image+2025-05-21+at+06.58.57.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Judy AB Antoine (Ama JABA) | Co-founder Ashanti Footprints Judy AB Antoine (Ama JABA) is a dancer, writer, drummer and teacher. Work, studies and performances have taken her to the US and Arica. She is co-founder of the nonprofit cultural organization Ashanti Footprints. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/f08b4d98-395b-46ae-b18b-edda4a384287/WhatsApp+Image+2025-05-21+at+06.58.58.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Godfrey Luke | Co-founder Ashanti Footprints Godfrey Luke is a master drummer, stilt-walker, dancer, singer, costume designer, visual artist, craft maker, and teacher. He taught and performed in Trinidad, Grenada, Carriscou, Venezuela, the US and Canada. Godfrey is a co-founder of the nonprofits cultural organization, Ashanti Footprints. His works has won many awards and recognition. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/12479ca4-b55f-4197-90e2-632034d3a40b/IMG_9120.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - “The Nourish Retreat exceeded all of my expectations… The experience could not have come at a better time in my life. I was burned out and overwhelmed with taking care of others and really needed an opportunity to return to “nourishing” myself. This was a much needed opportunity to reflect on what brings me joy with guidance and connect with likeminded individuals. It was a beautiful experience.” - Diana B https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/c0ec6ec5-f0c1-4ae5-bf3d-ad163b541f57/IMG_8700.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - “Between our exceptionally gifted instructor and the attendees the retreat attracted… I would highly recommend a Nourish experience with Malaika. This retreat brought people together that instinctively gelled & the community was organically special. Having an opportunity to share thoughts throughout the program proved invaluable as I personally showed up to find clarity for the road ahead. I left feeling full and equipped to continue the journey of ongoing nourishment. During the course of the program, Malaika was mindful to make sure our needs were being met.” -Gail H https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/86f125ac-1af7-4d94-b066-67b244956659/IMG_5848.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - “Enrolling in this retreat was the best thing I did for myself all year… I had some reservations going in - would I want to travel alone, a whole week felt long, and of course, there’s a financial cost. Each of these concerns quickly subsided the second I arrived. Malaika is the exact person you’d want to lead this sort of experience... She was welcoming, kind, supportive and intentional. Her pride and passion comes through, which I think makes it impossible for anyone to leave with less than a great experience. This is a once-in-a-lifetime experience. Think of this not as a singular retreat, but a multi-hyphenate of a yoga, meditation, self-discovery, local experience.” - Madeline M https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/c9591e50-c7d4-455f-8713-5f45418c32c7/IMG_9030.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - “The Nourish Retreat was everything I needed… to process and end this year! Beyond leaving with practical tools to help me live a more balanced life, I appreciated the well rounded itinerary that gave us a good taste of Grenadian life and culture. This was my third retreat with Malaika! I keep coming back because she curates such thoughtful and transformative experiences. — Jewels R https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/e581e2f0-f896-4af5-bece-af27949a09f2/IMG_6451.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - “This was my very first official yoga class and by extension yoga retreat. I was a bit apprehensive but from my first session, I was made to feel at ease, comfortable and right at home. This retreat is definitely beginner friendly and our facilitator, Malaika ensured that everyone was able to participate by creating modifications, when necessary. If you're looking for a guided outlet to rejuvenate, refocus and recenter, I can confirm that this is your opportunity. I fully endorse this experience and I hope that anyone seeking a fuller expression of themselves choose this path.” - Kyla J https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/96a363e6-6bb4-433c-bcbd-bf2411f51306/SpiceHarmonyLogo2023.png Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/d71c42c3-6634-4ad5-b6df-667bed8076e7/True+Blue+Logo+copy.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2023/4/6/breathe-into-balance monthly 0.5 2025-03-18 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/df2895f0-53db-4c88-a517-5430c3e6929d/At+Ease+%26+Breath+into+Balance+.png Upcoming Events - Breathe into Balance Day Retreat - 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At Ease Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/71e6fbf4-cdd1-4393-ac76-2ffdef99d520/IMG_6648+copy.jpg Upcoming Events - At Ease Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/62cbd388-0bdf-4695-8061-0b552a2da4d8/WhatsApp+Image+2025-02-14+at+18.27.58.jpeg Upcoming Events - At Ease Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2023/4/13/bloom monthly 0.5 2025-04-12 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/506af9e1-6581-425b-9e1d-c2c359fa7997/Bloom+with+Malaika+April+2025.png Upcoming Events - Bloom with Malaika in Brooklyn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1741293880243-DNXXFEH2N7HGHA08V41M/tm325won2s75s6d8ktoo.jpg Upcoming Events - 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Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506501644-HREGVXUAK0FZH9E91MHQ/Waterfront2.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506502121-KDE8SCBKLTPK5VRPLOMO/Waterfront3.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506502256-PQXG7DFE6YO0AMHS330W/Waterfront4.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572951490-CHEQYX5QZX8ZSS1HBKIX/Villa1.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572951390-JE1E769STHYTYJLLC394/Villa2.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572952464-O01UU7RODF6MMB9WIZ5H/Villa3.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572952593-ZURV7WWRED2EK3DYV165/Villa4.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572953413-L581AZCY55G1BLT0IZ8L/Villa5.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572953581-AMXIEWW615YHP333ILXK/Villa6.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1688843731300-FGJ9SWSJ47IB4VI067Z8/18DE366E-E71A-4120-948D-42A7C9C85158-323-00000013B43075D7.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out MALAIKA BROOKS-SMITH-LOWE Malaika Brooks-Smith-Lowe is a professional yoga therapist (1000hr), doula, artist and community builder. She has over a decade of experience teaching yoga and was recently recognized internationally as one of 20 Yoga Teachers of Color to Watch in 2020. In 2011 she co-founded Spice Harmony Yoga in Grenada alongside her parents, who are also certified yoga teachers. Malaika works primarily as a private yoga therapist developing customized programs for individuals and special populations, and as a guide for wellness events and retreats. She has offered her wellness services globally including Grenada, The United States, Trinidad & Tobago, Jamaica, Bahamas, England, Mexico and Peru. Malaika holds a Bachelors in Studio Art from Smith College, Massachusetts and a Masters in Cultural Studies from the University of the West Indies, St. Augustine. Her photography, film and mixed-media artwork has been exhibited locally and internationally. She is also an official photographer for the Black Yoga Teachers Alliance Conferences. Through the interconnected facets of her work Malaika, seeks to create pathways for her clients and community to feel supported and foster deeper connections with themselves and one another. Connect with her on IG @malaikabsl https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/2370d380-2f43-49c8-beb3-1a05e44f2722/TBBR.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/96a363e6-6bb4-433c-bcbd-bf2411f51306/SpiceHarmonyLogo2023.png Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/d71c42c3-6634-4ad5-b6df-667bed8076e7/True+Blue+Logo+copy.jpg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2024/5/5/creative-healing monthly 0.5 2024-04-18 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/fddc27a5-25ee-4d32-b042-38d8367481e5/Creative+Healing+May+2024+-+1.png Upcoming Events - 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Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572951490-CHEQYX5QZX8ZSS1HBKIX/Villa1.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572951390-JE1E769STHYTYJLLC394/Villa2.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572952464-O01UU7RODF6MMB9WIZ5H/Villa3.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572952593-ZURV7WWRED2EK3DYV165/Villa4.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572953413-L581AZCY55G1BLT0IZ8L/Villa5.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1692572953581-AMXIEWW615YHP333ILXK/Villa6.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1688843731300-FGJ9SWSJ47IB4VI067Z8/18DE366E-E71A-4120-948D-42A7C9C85158-323-00000013B43075D7.jpeg Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out MALAIKA BROOKS-SMITH-LOWE Malaika Brooks-Smith-Lowe is a professional yoga therapist (1000hr), pregnancy, labour & postpartum doula and new mama. She has over a decade of experience teaching yoga and was recently recognized internationally as one of 20 Yoga Teachers of Color to Watch in 2020. In 2011 she co-founded Spice Harmony Yoga in Grenada alongside her parents, who are also certified yoga teachers. She has offered her wellness services globally including Grenada, The United States, Trinidad & Tobago, Jamaica, Bahamas, England, Mexico and Peru. Through years of offering prenatal yoga at her studio she realized that there are a lack of resources for expecting mothers and their loved ones. Malaika began her path to becoming a doula in 2016 with an intensive led by International Center for Traditional Childbearing . In 2018 she began her latest doula training with Mama Glow. Malaika holds a Bachelors in Studio Art from Smith College, Massachusetts and a Masters in Cultural Studies from the University of the West Indies, St. Augustine. Her photography, film and mixed-media artwork has been exhibited locally and internationally. She is also an official photographer for the Black Yoga Teachers Alliance Conferences. Through the interconnected facets of her work Malaika, seeks to create pathways for her clients and community to feel supported and foster deeper connections with themselves and one another. Connect with her on IG @malaikabsl https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/96a363e6-6bb4-433c-bcbd-bf2411f51306/SpiceHarmonyLogo2023.png Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1101e3ff-07e4-4bd5-97f9-124ff97f7ff2/91-913152_true-blue-bay-boutique-resort-true-blue-bay.png Upcoming Events - Nourish - Grenada Yoga &amp; Wellbeing Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2023/7/14/adornwithlove-oakland monthly 0.5 2023-07-08 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/ebc22e22-f138-4f8d-a184-9e9825a4b02e/Adorn+with+Love+Oakland+%281080+%C3%97+1350+px%29+%281%29.png Upcoming Events - Adorn with Love Oakland - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1688844116554-PLNC2RVUSAM21SIDUGVY/IMG_0349.jpg Upcoming Events - Adorn with Love Oakland https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1688846837798-JKN7XYTXZSG0CZ3ESEAI/IMG_2090.jpg Upcoming Events - Adorn with Love Oakland https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1688843731300-FGJ9SWSJ47IB4VI067Z8/18DE366E-E71A-4120-948D-42A7C9C85158-323-00000013B43075D7.jpeg Upcoming Events - Adorn with Love Oakland https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1688771534708-RDOI5666UOLAE5PDPY74/PHOTO-2023-07-07-12-34-16.jpg Upcoming Events - Adorn with Love Oakland https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1688843870690-C8JNDZ7WY06NIICT66JI/20191025_173916.jpg Upcoming Events - Adorn with Love Oakland https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1688771515621-6B7RMRSH1NUCFEZF17YP/PHOTO-2023-07-07-12-22-13.jpg Upcoming Events - Adorn with Love Oakland https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1688843760624-8WL641QGH6T8INUVW6VJ/20200208_084037.jpg Upcoming Events - Adorn with Love Oakland https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/e0020bfc-3bcc-4edd-9d3c-832e16af0955/5AE77EEC-BE2B-4216-8E42-D36FB150B2B6.jpeg Upcoming Events - Adorn with Love Oakland - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/d93e9267-0d0e-4a3c-8e28-f2fcd7723eaa/PHOTO-2023-07-07-12-20-41.jpg Upcoming Events - Adorn with Love Oakland - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2023/6/17/bloom monthly 0.5 2025-03-06 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/8f915d90-11e6-4da5-8ddb-01ceed2265f9/Bloom+NYC+with+MalaikaBSL+%283%29.png Upcoming Events - Bloom with Malaika at Make Manifest Brooklyn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1684463450250-J9H2K60M2O4FFK2F3K4L/9.jpeg Upcoming Events - Bloom with Malaika at Make Manifest Brooklyn https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1684806645733-MNF736YBDPLYPWO8GC6M/Screenshot+2023-05-18+at+10.34.21+PM.png Upcoming Events - Bloom with Malaika at Make Manifest Brooklyn https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1684463452468-IKXLQJK60X8MZ6SV7U0V/DSC_0568.jpg Upcoming Events - Bloom with Malaika at Make Manifest Brooklyn https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1684463455169-83VR4XU5H486IYOO3JSX/B15CAF95-80AB-4E38-B27F-35CBB2136632.jpeg Upcoming Events - Bloom with Malaika at Make Manifest Brooklyn https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1684806652889-R4KCADQZIR20P55P6GPI/Screenshot+2023-05-18+at+10.35.48+PM.png Upcoming Events - Bloom with Malaika at Make Manifest Brooklyn https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1684806664808-XOE6CXVTB8EVZRJ54YSU/Screenshot+2023-05-22+at+3.48.54+PM.png Upcoming Events - Bloom with Malaika at Make Manifest Brooklyn https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/14862b7c-f5c7-4d60-aa24-d58a433f3718/Screenshot+2023-05-18+at+10.22.10+PM.jpg Upcoming Events - Bloom with Malaika at Make Manifest Brooklyn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2023/4/1/rise-retreat monthly 0.5 2023-03-24 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/48e17072-871b-4632-9777-6b6873d9cf44/1.png Upcoming Events - Rise - Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640753600417-F46CK7YQUANEMUSC6YZL/163A1937.JPG Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640758879650-HI4RIPCQITDC2ZA4AVXB/163A1949_stitch.jpg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678763097579-GJ4KO2GJ43K95PJXG5GY/IMG_20190214_171035.jpg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640753560512-8OBI31QJI1U95DJ506BN/163A1913.JPG Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640758883479-GOZGSU5PHPQJ46G4U064/163A1967.JPG Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640754243328-UACJT00ET9YNIYR8RWYB/Maroon-Retreat-March-2013-nature-walk.jpg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678762683498-YDF5QBLYGS5UVRNDMHIM/163A2296+J+M.jpg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640753562771-WK1YBO4YZ3HV8PVJXYW7/20507068_1605529532846875_6425836636377933516_o.jpg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678763118708-6MUS6PU5VOI0BJSQNL88/IMG_20190215_113928.jpg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640753589262-W4GNEA0ZJ2PUGUBILKO5/163A1856.JPG Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640757919486-GL13893ADZLA9D307DBD/20507224_1605520092847819_7944686307545477071_o.jpeg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640753567697-F3O4O9VAHI7R74H1FZE7/20507705_1605536752846153_3243397504673192195_o.jpg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678762705986-JC886JVB1RTVOENVUWBK/163A2230+yoga+laugh.JPG Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678762755925-YOXW6HANOY2MEBCX538Y/48318256396_7f58b247ea_k.jpg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678762967046-3PK5HTEGBZTJUXKX91CB/20190216_112650.jpg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678793302395-3DT1K39ZNLUNH1NG6WFB/Petite-Anse-4.jpeg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678492457426-FJPR20QHET4H3JG283LB/IMG_0030.jpg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678492444584-NEDB4M0NHEZ7OEAKTI0K/Grenada+295.JPG Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678793306046-SNGA1IQJPWIUXMUIGOCU/Petite-Anse-5.jpeg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678492395069-LDMXI2AD64C42BPYJ1NP/25+Oct+009.jpg Upcoming Events - Rise - Day Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/4a464cba-7d96-4230-952a-0ecff7a93c52/163A6176.JPG Upcoming Events - Rise - Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/d521d8f4-ea75-4542-9605-1ad1201645e6/163A1174+-+Bio+Pic.jpeg Upcoming Events - Rise - Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/54426eae-3985-4a3e-a073-cd58d3977372/20210607_200954.jpg Upcoming Events - Rise - Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/96a363e6-6bb4-433c-bcbd-bf2411f51306/SpiceHarmonyLogo2023.png Upcoming Events - Rise - Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/70a7b9b5-8c99-40cc-a48b-b163e42a694f/Copy+of+BEE+You+Logo+Transparent.png Upcoming Events - Rise - Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/6de4dc7f-49fa-42b7-b8be-ee609840489f/Petite-Anse-in-Grenada-W.I.-1.png Upcoming Events - Rise - Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2022/12/31/newyears monthly 0.5 2022-12-31 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/56de0619-ee9e-48ac-915f-d78e5871f866/New+Years+Eve.png Upcoming Events - New Year's Eve Meditation &amp; Cocoa Tea - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2023/4/24/root-to-rise-retreat monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/6f809c31-4338-4af7-99f5-e37823dcb611/Root+to+Rise+%281%29.png Upcoming Events - Root to Rise Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666807986607-YRBR4EPNTU16K86NFX86/163A1937+%281%29.JPG Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1667742723979-EKZO9ZBRLF0AVYGTYXBR/52110525647_449d279b26_k.jpg Upcoming Events - 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Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503376436-GH2N76VXL01BK1WKEM7E/Cocoapod5.jpeg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503376632-DWSM456HG4IJ64SBMCEY/Cocoapod6.jpeg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506501428-XV3RPGXK9YS6XRSMBJH1/Waterfront.jpeg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506501644-HREGVXUAK0FZH9E91MHQ/Waterfront2.jpeg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506502121-KDE8SCBKLTPK5VRPLOMO/Waterfront3.jpeg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506502256-PQXG7DFE6YO0AMHS330W/Waterfront4.jpeg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506502795-JME8LWAUEP8O4PRDKN2K/Waterfront5.jpeg Upcoming Events - 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Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666639402964-L9L060P0T6197KBINUYH/Maroon-Retreat-March-2013-nature-walk+%281%29.jpg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666508127565-VQIRWK8LU148YT67VP9H/20191026_083432.jpg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666499383504-SQWA8WAKWC65RTQUO8UZ/IMG_20190214_115831.jpg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1667742951257-7VE3BXS2DKGCMR4F5H7R/IMG_3605.jpg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666508746566-30GS7N0AAYLG2AC459RY/20190216_112650.jpg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666508128338-PVRGVA6SICS0GXMAHZLY/20191025_173925+%281%29.jpg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666508751678-DVHKM47QN613IUXFEV5Q/163A2296+J+M.jpg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666508749940-V835HMKZCWDDAS54J1GQ/IMG_20190215_113928.jpg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666508753915-0RMVEYGCAR7WRTS1O90Y/IMG-20181004-WA0024.jpg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1667743764557-GM9FIIIDGKW0EFQ1W81N/28893626407_a9134bbe57_k.jpg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1667743776458-MQK7S9FQ0NA8D03U5JH8/43781838802_87bea54e58_k.jpg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1667744386970-F2LI8MUF9XDQHQUMUT5K/48318256396_7f58b247ea_k.jpg Upcoming Events - Root to Rise Retreat https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/54426eae-3985-4a3e-a073-cd58d3977372/20210607_200954.jpg Upcoming Events - Root to Rise Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/3f53004b-9669-4c5b-bae8-4d9a7ca993a8/5AE77EEC-BE2B-4216-8E42-D36FB150B2B6.JPG Upcoming Events - Root to Rise Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/b71058cc-1485-421c-928b-5f1e0caf8cbd/staceyphoto.jpg Upcoming Events - Root to Rise Retreat - Make it stand out Stacey Byer is a published children’s book illustrator and creative consultant from Grenada. Growing up on a volcanic island filled with folktales and adventure actively fed her imagination. She uses her skills to promote art education and literacy and has worked with different organizations such as Room to Read, UNDP and Harper Collins UK. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/885bcab1-e83c-4fdf-ad57-bf1dde4bb8bd/DSC06011+5.jpg Upcoming Events - Root to Rise Retreat - Make it stand out Sheba Augustine is the founder and owner of OMI, an all natural sustainable skincare brand. She creates skin-nourishing formulas using exclusively natural and organic ingredients- many of which are locally grown on her tropical home island of Grenada. Her brand has been featured in Harper Bazaar’s ‘30 black-owned beauty brands to invest in’. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/c3c8958a-423a-4c1e-ad9c-e98b2b61dfa2/52112062545_c2a26c0052_k.jpg Upcoming Events - Root to Rise Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1dc65ed6-3a84-4e70-a1f6-14745b476a12/TBBR.jpeg Upcoming Events - Root to Rise Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/70a7b9b5-8c99-40cc-a48b-b163e42a694f/Copy+of+BEE+You+Logo+Transparent.png Upcoming Events - Root to Rise Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/96a363e6-6bb4-433c-bcbd-bf2411f51306/SpiceHarmonyLogo2023.png Upcoming Events - Root to Rise Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1101e3ff-07e4-4bd5-97f9-124ff97f7ff2/91-913152_true-blue-bay-boutique-resort-true-blue-bay.png Upcoming Events - Root to Rise Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2022/9/18/yoga-brunch monthly 0.5 2022-09-16 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/46be6094-9cd0-4dab-af7d-49c40bffa48f/1.png Upcoming Events - Malaika's Yoga Brunch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2022/8/11/yoga-brunch monthly 0.5 2022-08-31 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/db1e3c00-2cdf-47da-9723-376c5386ca1e/1.png Upcoming Events - Malaika's Yoga Brunch - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2022/3/1/new-moon monthly 0.5 2022-02-22 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/86827815-cf33-4dea-8eac-b47d8d757b13/New+Moon+Magic+%285%29.png Upcoming Events - New Moon Magic - A Live Virtual Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2022/2/16/full-moon-magic monthly 0.5 2022-02-15 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/287afb82-035c-4d27-bd49-cad820045791/Full+Moon+Magic+%285%29.png Upcoming Events - Full Moon Magic - A Live Virtual Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/2/1/new-moon monthly 0.5 2022-02-22 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/f07c1bb6-4117-475d-802d-a6bdc148817d/New+Moon+Magic.jpg Upcoming Events - New Moon Magic - A Live Virtual Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/1/16/full-moon-magic monthly 0.5 2022-02-14 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/5f971f78-bdff-4041-ba0a-21dac674b674/Full+Moon+Magic+%284%29.png Upcoming Events - Full Moon Magic - A Live Virtual Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/1/2/new-moon monthly 0.5 2022-01-31 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/a9ed74bf-ada6-48a5-8af4-d81b71a30c7d/New+Moon+Magic+%284%29.png Upcoming Events - New Moon Magic - A Live Virtual Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/1/16/creative-healing monthly 0.5 2023-03-05 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/6f4bd385-9c34-4164-8b5d-6117e622eab5/January+Retreat+%283%29.png Upcoming Events - Creative Healing: New Year Renewal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640754243328-UACJT00ET9YNIYR8RWYB/Maroon-Retreat-March-2013-nature-walk.jpg Upcoming Events - Creative Healing: New Year Renewal https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640753560512-8OBI31QJI1U95DJ506BN/163A1913.JPG Upcoming Events - Creative Healing: New Year Renewal https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640758879650-HI4RIPCQITDC2ZA4AVXB/163A1949_stitch.jpg Upcoming Events - Creative Healing: New Year Renewal https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640753563644-FYZ5YVM98D14VW12MPDV/20507488_1605519502847878_1240756753501463977_o.jpg Upcoming Events - Creative Healing: New Year Renewal https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640753561402-V6E8I7HLRV4QDV28S8ZX/IMG_0557.jpeg Upcoming Events - Creative Healing: New Year Renewal https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640753562771-WK1YBO4YZ3HV8PVJXYW7/20507068_1605529532846875_6425836636377933516_o.jpg Upcoming Events - Creative Healing: New Year Renewal https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640753589262-W4GNEA0ZJ2PUGUBILKO5/163A1856.JPG Upcoming Events - Creative Healing: New Year Renewal https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640758883479-GOZGSU5PHPQJ46G4U064/163A1967.JPG Upcoming Events - Creative Healing: New Year Renewal https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640757919486-GL13893ADZLA9D307DBD/20507224_1605520092847819_7944686307545477071_o.jpeg Upcoming Events - Creative Healing: New Year Renewal https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640753600417-F46CK7YQUANEMUSC6YZL/163A1937.JPG Upcoming Events - Creative Healing: New Year Renewal https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1640753567697-F3O4O9VAHI7R74H1FZE7/20507705_1605536752846153_3243397504673192195_o.jpg Upcoming Events - Creative Healing: New Year Renewal https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/4a464cba-7d96-4230-952a-0ecff7a93c52/163A6176.JPG Upcoming Events - Creative Healing: New Year Renewal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/d521d8f4-ea75-4542-9605-1ad1201645e6/163A1174+-+Bio+Pic.jpeg Upcoming Events - Creative Healing: New Year Renewal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/af0b2f47-78b1-4593-944b-272c57cf66d2/staceyphoto.jpg Upcoming Events - Creative Healing: New Year Renewal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/12/19/full-moon-magic monthly 0.5 2021-12-29 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/5dab3eb4-b371-49ef-9925-14c7a674940d/Full+Moon+Magic+%282%29.png Upcoming Events - Full Moon Magic - A Live Virtual Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/12/5/new-moon monthly 0.5 2021-12-29 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/6407d83f-2432-457a-a718-dbe9ff05933a/New+Moon+Magic+%282%29.png Upcoming Events - New Moon Magic - A Live Virtual Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/11/4/new-moon-magic monthly 0.5 2021-10-31 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1635529433416-1KW9PSIIB86L1BI26LN2/New+Moon+Magic+Nov+2021.png Upcoming Events - New Moon Magic - A Live Virtual Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/10/20/full-moon-magic monthly 0.5 2021-10-20 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1632580380227-26FTRMOEMY0D2Z1CEKVD/Full+Moon+Magic.png Upcoming Events - October Full Moon Magic - A Live Virtual Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/10/6/new-moon-magic monthly 0.5 2021-10-06 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1632578884152-HLYMXDFRYD83N9Q6ZLY6/New+Moon+Magic.png Upcoming Events - October New Moon Magic - A Live Virtual Experience https://malaikabsl.com/upcoming/2021/9/19/full-moon-magic monthly 0.5 2021-09-25 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1631151897016-LHQ4HA03BPSWA9ROSVKX/Full+Moon+Magic+%281%29.png Upcoming Events - September Full Moon Magic - A Live Virtual Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/9/5/new-moon-magic monthly 0.5 2021-09-09 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1630672896767-AV91HHJ9AV4AM2G1UYW8/New+Moon+Magic+%281%29.png Upcoming Events - September New Moon Magic - A Live Virtual Experience https://malaikabsl.com/upcoming/2021/8/19/yoga-tea-party monthly 0.5 2022-07-26 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1629044445370-7WK9CO2IKO77YZPA3BR1/Photo+Tea+Party+Invitation.png Upcoming Events - Malaika's Yoga Tea Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/7/25/laboring-together monthly 0.5 2021-07-16 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1626450154712-W1HG2VHV3OUSNFYZC85P/laboringtogetherimage+copy.jpg Upcoming Events - Laboring Together - A Virtual Couples Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1626410093903-0BM1LNVJN38JV6IFN1S1/2018-12-17%2B10.26.27%2B1.jpg Upcoming Events - Laboring Together - A Virtual Couples Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/6/30/pop-up-self-care-session monthly 0.5 2021-06-27 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1624832187301-TJGUNHX04JSC1GP1U6QZ/3.png Upcoming Events - Pop Up Self Care Session (June 30th) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/6/29/pop-up-self-care-session monthly 0.5 2021-06-27 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1624831553436-CZDW5NRBAMHH1TUZHD8D/2.png Upcoming Events - Pop Up Self Care Session (June 29th) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/6/21/pop-up-self-care-session monthly 0.5 2021-06-20 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1624203894646-UJSKLZXS4JAPY8NXNB34/Spice+Harmony+Yoga+%282%29.png Upcoming Events - Pop Up Self Care Session (June 21st) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/6/19/pop-up-self-care-session monthly 0.5 2021-06-27 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1623883906455-M20BOQ3S87VRL3PSQODX/1.png Upcoming Events - Pop Up Self Care Session (June 19th) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2021/6/26/embody-abundance monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1623462849519-LWJLN8C9OMUK7N0PRZB3/Embody+Abundance.png Upcoming Events - Embody Abundance - Carriacou Wellness Weekend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1623439614876-5U5R1HQM5O9JCB66Q600/hugh-whyte-48LvRMO-d4I-unsplash.jpg Upcoming Events - Embody Abundance - Carriacou Wellness Weekend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1623438227287-DYZTCKG8AUQUVLCRIQWX/image-asset.jpeg Upcoming Events - Embody Abundance - Carriacou Wellness Weekend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1623431492094-DA1G5JIEZM7ZZPI9KGX4/Liz1%281%29.jpg Upcoming Events - Embody Abundance - Carriacou Wellness Weekend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1623431733513-51Y3DYHA83NR7Y3B01EC/el+4.jpg Upcoming Events - Embody Abundance - Carriacou Wellness Weekend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1623431859169-FS2QAU9JRAH2TO6V2NGT/Malaika+-+Low+Res-22.jpg Upcoming Events - Embody Abundance - Carriacou Wellness Weekend - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/upcoming/2020/10/17/nourish monthly 0.5 2020-10-14 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1602687937654-WO3MZI5AMM8PLMGJ67LC/Nourish+Series.png Upcoming Events - Nourish - Virtual Experience https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1601927102419-DRI0VY5UTKNPDVDXR7ET/DSC_6833+copy2.jpg Upcoming Events - Nourish - Virtual Experience https://malaikabsl.com/upcoming/2020/10/10/nourish-prenatal monthly 0.5 2020-10-05 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1601568163982-VE4DZKXQW296X73RCF9F/Nourish+Series.png Upcoming Events - Nourish - Virtual Prenatal Experience https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1601569333170-86GO4GDY66A0O4JXSGUH/2018-12-17+10.26.27+1.jpg Upcoming Events - Nourish - Virtual Prenatal Experience https://malaikabsl.com/upcoming/2020/10/3/nourish-postpartum monthly 0.5 2021-09-10 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1601325448275-MH3EJ6PBHX3EYMOVPVFC/Beige+Elegant+Collage+Sale+Instagram+Post.png Upcoming Events - Nourish - Virtual Postpartum Experience https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1601328596088-4FSEP1KJQU3AEKRV9R7B/61644096_10100764095842660_8594223181269565440_o.jpg Upcoming Events - Nourish - Virtual Postpartum Experience https://malaikabsl.com/upcoming/2020/8/24/in-your-element monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1597288839754-DCWPI5AJTNAXHYFPTEH7/1.png Upcoming Events - In Your Element https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1597889664175-UIVREJEGUP1OHYRPRN9B/29090583_1913635638891837_8262032852770619392_n.jpg Upcoming Events - In Your Element https://malaikabsl.com/upcoming/2020/8/17/in-your-element-postpartum monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1597153646720-0LTVVHO8PPL8KBWKQYL2/In+Your+Element+Postpartum.png Upcoming Events - In Your Element (Postpartum) https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1596580190701-VL7XPU51P3X9XRXJ5PQL/61644096_10100764095842660_8594223181269565440_o.jpg Upcoming Events - In Your Element (Postpartum) https://malaikabsl.com/upcoming/2020/8/3/in-your-element-prenatal monthly 0.5 2020-08-03 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1595171027505-EMK887VRDINMYP3S8UB0/1.png Upcoming Events - In Your Element (Prenatal) https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1595181209826-DZV01VPE3K7DW8S7MU96/20190402_164134.jpg Upcoming Events - In Your Element (Prenatal) https://malaikabsl.com/upcoming/2020/7/7/mindful-flow monthly 0.5 2020-07-06 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1593973545707-X1BQTHTBM0B9DGVU3HG3/DSC_9059+copy.jpg Upcoming Events - Mindful Flow (Tues. Eve.) https://malaikabsl.com/upcoming/2020/5/22/may-new-moon monthly 0.5 2020-05-22 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1589808929185-8OCC9R93VFLRETST9M25/NewMoonMay.jpg Upcoming Events - May New Moon Magic - A Live Virtual Yoga &amp; Meditation Experience https://malaikabsl.com/upcoming/yoga-grenada-chocfest monthly 0.5 2020-05-26 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1589731766464-JXCRT0SSE0A9YV17S9PN/IMG-20200517-WA0003.jpg Upcoming Events - Playful Yoga inspired by The Joy of Chocolate https://malaikabsl.com/upcoming/2020/5/13/maternitea monthly 0.5 2020-05-11 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1589160638950-FPCFI5LRBVBH81YECHJH/Maternitea+May-2.jpg Upcoming Events - MaterniTea for Pregnant Women &amp; New Mamas Art by Malaika Maitland <3 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1589159392262-R6ZOV67MU30Z1XQHKEQY/2018-12-17%2B10.26.27%2B1.jpg Upcoming Events - MaterniTea for Pregnant Women &amp; New Mamas https://malaikabsl.com/upcoming/2020/5/5/may-full-moon monthly 0.5 2020-05-06 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1588727657231-7LU2P4KXKJWIAKFOMP25/Full+Moon+Magic+May+.jpg Upcoming Events - May Full Moon Magic - A Live Virtual Yoga &amp; Meditation Experience https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1588728676491-181VUIM7C35611AZYLHX/IMG_4379.jpg Upcoming Events - May Full Moon Magic - A Live Virtual Yoga &amp; Meditation Experience https://malaikabsl.com/upcoming/new-moon-magic monthly 0.5 2021-09-02 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1587401868336-IKHDB8MJHHH3PGLK02FU/image-asset.jpeg Upcoming Events - April New Moon Magic - A Live Virtual Yoga &amp; Meditation Experience https://malaikabsl.com/upcoming/2020/4/20/maternitea-virtual monthly 0.5 2020-04-20 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1587177122237-KYYXLUULL0GCMV3VLCDI/Maternitea+Virtual.jpg Upcoming Events - MaterniTea - A Live Virtual Experience for Pregnant Women &amp; New Mamas Art by Malaika Maitland <3 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1587217252880-2OUXFV7CKQ0GO82IMNBT/61198784_296724141272197_9006390348665476308_n.jpg Upcoming Events - MaterniTea - A Live Virtual Experience for Pregnant Women &amp; New Mamas https://malaikabsl.com/upcoming/full-moon-april-2020 monthly 0.5 2020-05-06 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1586146356847-WYV2COTKVK6CEM5HIE1F/Full+Moon+Magic+Apr+2020.jpg Upcoming Events - April Full Moon Magic - A Live Virtual Yoga &amp; Meditation Experience Art by Malaika Maitland <3 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1586145504392-N3QYHZSCS8F3MNE0J5KA/image-asset.jpeg Upcoming Events - April Full Moon Magic - A Live Virtual Yoga &amp; Meditation Experience https://malaikabsl.com/upcoming/2020/3/24/new-moon-magic monthly 0.5 2020-05-06 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1584997345116-A9BW30LJM1I8GALW00CS/Screenshot_20200323-165953_Adobe+Scan.jpg Upcoming Events - March New Moon Magic - A Live Virtual Yoga &amp; Meditation Experience Art by Malaika Maitland <3 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1584995226526-145LK2713WT032WN4SZU/61198784_296724141272197_9006390348665476308_n.jpg Upcoming Events - March New Moon Magic - A Live Virtual Yoga &amp; Meditation Experience https://malaikabsl.com/birth daily 0.75 2026-01-18 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1592866478899-I28XM756TNGAIEFQWNAA/163A0125+%281%29.jpg Doula https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1593803999756-ERVRZHVTQ67ZWTT4F8AI/e27d60.jpg Doula https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1593804347515-W4Z1K07WPGAB5U19BWXR/95cbca.jpg Doula https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1593804509187-IHVA7VM0H7INMUJGA6IC/e8a87c.jpg Doula https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1593804612485-ZDOKP1NZ336S3TFIEO0X/c38d9e.jpg Doula https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1593804347515-W4Z1K07WPGAB5U19BWXR/95cbca.jpg Doula https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1620835559640-10U3GSJGZF4A7VRAG3B5/testimonial-coral.jpg Doula https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1592060989350-6FRWSHRK34V4S8LBQW2D/28434704_618735705166449_914132438324609024_n.jpg Doula https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1592865591762-8ZMHUWSPVD06MLCD7PS6/IMG-20200527-WA0005.jpg Doula https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1592867040012-HV4W5T57CO1PGK7ONNOI/2019-01-09%252B01.39.31%252B1.jpg Doula https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1592925666938-CP69PHC4RGUSU2TF4BR0/IMG-20200614-WA0013.jpg Doula https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1607268819140-ZSGLJFI1GHTYDQMCAZXQ/WhatsApp+Image+2020-09-10+at+10.01.44+AM.jpeg Doula https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1620836053610-FDCRG3I7J8UJJZBWZ5BP/Screenshot_20210512-121218_Instagram.jpg Doula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/e57782c0-038b-4800-996e-bc369913203c/WhatsApp+Image+2022-03-16+at+4.29.51+PM.jpeg Doula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/99b819da-5fbb-4aaf-a305-3cd801238025/Salisha2.jpeg Doula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/yoga-therapy daily 0.75 2024-03-04 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1579012173162-RD4KWMIKS290GECMCVSG/IMG_4275.jpg Yoga Therapy https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1606338398352-HA3WEOO9WA9NC5OH2SOY/IMG_4379.jpg Yoga Therapy https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1593804347515-W4Z1K07WPGAB5U19BWXR/95cbca.jpg Yoga Therapy https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1620835559640-10U3GSJGZF4A7VRAG3B5/testimonial-coral.jpg Yoga Therapy https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1593804347515-W4Z1K07WPGAB5U19BWXR/95cbca.jpg Yoga Therapy https://malaikabsl.com/links daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1632438538445-7XV0Z5CAFF7GXRURKI5C/Malaika%2B-%2BLow%2BRes-2.jpg Hello Instagram https://malaikabsl.com/root-to-rise-testimonials daily 0.75 2022-10-23 https://malaikabsl.com/root-to-rise-testimonials/2022/10/23/gkdmrc1i2c51zlq5qjdjw978fwe4h3 monthly 0.5 2022-10-28 https://malaikabsl.com/root-to-rise-testimonials/2022/10/23/thema monthly 0.5 2022-10-28 https://malaikabsl.com/root-to-rise-testimonials/2022/10/23/joan monthly 0.5 2022-10-28 https://malaikabsl.com/root-to-rise-testimonials/2022/10/23/9tie5lvc25u6qs701tsn4w3dmjcp70 monthly 0.5 2022-10-28 https://malaikabsl.com/root-to-rise-testimonials/2022/10/23/deanne monthly 0.5 2022-10-28 https://malaikabsl.com/root-to-rise-testimonials/2022/10/23/davina monthly 0.5 2022-10-28 https://malaikabsl.com/root-to-rise-testimonials/2022/10/23/akasha monthly 0.5 2022-10-28 https://malaikabsl.com/home-mbsl daily 0.75 2023-03-28 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/05899def-af94-4d34-9eb0-ac6710520543/056F55FD-ADF4-4000-91F3-3079A351CEAB1662813230041.jpg Home https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678982677515-J0TZWY4PS3C8R8IY3TC5/unsplash-image-NBQhCKtg_9Y.jpg Home https://malaikabsl.com/birthwork daily 0.75 2023-03-28 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1670017755866-GBNMJ3H41GBNYJLRLG3S/Screenshot+2022-12-02+at+4.46.36+PM.png Birthwork https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1601568098764-XLDOOWSF0RESIG8QRVA5/Screen+Shot+2020-10-01+at+12.00.55+PM.png Birthwork https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1601568098764-XLDOOWSF0RESIG8QRVA5/Screen+Shot+2020-10-01+at+12.00.55+PM.png Birthwork https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1670024249093-ZHS9I7K4SUU908VOF68D/Mother+2.jpeg Birthwork https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1670024249098-XAO6Q4Z4J1SVUN8NUOVU/Mother+3.jpeg Birthwork https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1670024249653-RJ9XQ415UP2DD0GEFUSY/Mother+4.jpeg Birthwork https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1670024249682-LV1K5OH26LTIAYMPA8C4/Mother+5.jpeg Birthwork https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1670024250109-LF5WVWGGGHZ6Y44EPUUK/Mother+6.jpg Birthwork https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1670024250205-27Z6H644T6XJEABW23XH/Mother+7.jpeg Birthwork https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1670024250649-392Y3PDYX9XM6T3B6Y9E/Mother+8.jpeg Birthwork https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/c3d0d012-e6e6-4ea5-a3dc-dc18f9735ac3/unsplash-image-jIXgHRJEidc.jpg Birthwork - What is a Doula? A birth doula is a trained, non-medical assistant who provides continuous one-on-one physical, emotional and informational support to you before, during and after childbirth. As your doula I serve as a constant presence of support and an emotional anchor for you and your family. I am also a professional yoga therapist with over a decade of experience to draw from to support you. I will offer education, serve as an advocate, and help with comfort measures, acupressure, aromatherapy, massage and mindfulness techniques such as deep breathing, relaxation, movement and positioning. Unlike medical staff, who change shifts and have other jobs to do, your doula’s only job is supporting you and assisting your loved-ones in supporting you as well. As your doula I also provide support with breastfeeding and postpartum wellness after birth. Visit Evidence Based Birth to find out what the research demonstrates about the impacts of Doulas on birth outcomes. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/0b5d638f-9d14-4bfa-bd43-e4514c6f2723/Mother+7.jpg Birthwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/088b69c5-c1e1-4466-807d-770140d0d19d/Mother+3.jpg Birthwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1670025143776-44MFYHG620RVWXSGBOLG/Mother+5.jpeg Birthwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/ee6b21de-c0bc-4561-9601-abac3b51a85d/Mother+4.jpg Birthwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1670025142473-45QM8UDIZMCUX86ZGB72/Mother+1.jpeg Birthwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/d8d43231-8175-4fe7-8ee9-ec13a0e2db79/Mother+6.jpg Birthwork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/e4d91eda-66c0-432a-ba60-48ef552f14d4/0C523944-0028-46CE-989F-0DA37F02A2FA.JPG Birthwork - Mothers Blessing Ceremony This is a sacred ceremony - much like a baby shower - but with a group of your closest and family gather together to give and send the mother well wishes and blessings before going into labor. It stems from the indigenous traditions of blessing way ceremonies, which historically were held for warriors descending to the journey of battle, as well as women who were embarking on the journey of birth. Starting at $200US This service is a perfect gift for the mothers-to-be in your life https://malaikabsl.com/yoga-therapy-2 daily 0.75 2023-03-28 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1670042833416-IB3UCNES7IW9HXLC3N0O/Screenshot+2022-12-02+at+11.43.23+PM.png Yoga Therapy https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1620835559640-10U3GSJGZF4A7VRAG3B5/testimonial-coral.jpg Yoga Therapy https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1673969658628-XN5HFB4MJUDM5WIMKTGO/056F55FD-ADF4-4000-91F3-3079A351CEAB1662813230041.jpg Yoga Therapy https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/8602fd0a-6a39-4526-a555-4301a791a261/IMG_1331+%281%29.jpg Yoga Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/organizational-wellness daily 0.75 2026-01-18 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678762705986-JC886JVB1RTVOENVUWBK/163A2230+yoga+laugh.JPG Organizational Wellness https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1705342484583-G6R9UIPLPTFAIUB3ZHZV/IMG_9860.JPG Organizational Wellness https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/0fc2120f-3e0e-4e75-82e4-15b335c4ee38/IMG_9461.jpg Organizational Wellness https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/c55adcda-dfa9-4c5a-ad95-2886fff79413/IMG_5922.jpg Organizational Wellness https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/0ec29bff-bc16-4ed5-9356-4ec9337880eb/IMG_0482.jpg Organizational Wellness https://malaikabsl.com/nourish2026 daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/ecbc4831-1e94-41ab-be72-fa57588c19d5/Untitled+design+%281%29.png Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/afc6174c-150b-4554-abe8-b369a43bea29/Untitled+design+%283%29.png Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/4b54ec37-f47d-498c-9a7c-8364c06a0515/Untitled+design+%281%29.png Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/f3da7ac3-f0b6-4e71-be6a-31371b5ad94a/AWT_0310-2.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/619e2f2e-bc35-4eea-b2c0-9b1614133fe7/AWT_0310-2.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1773595197683-IG23S5VNER7O43EO7O9J/IMG_6738.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1773595641803-ZEOYCMTD0DQPGGYH7BDM/IMG_9902.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/32a5c27b-4558-460e-b6f1-23518a71c8a2/trueblue-villa-and-beach-pool.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1773595142462-ZUBWEVHJ7SK2XN89TZ3U/IMG_3633.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1773595147151-RVAPOSJV6RSV52IGAE79/IMG_3325.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1773595290078-I023FAMT3GKPDMO7J62U/IMG_3856.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1773595584300-ZCKCGX6OHGBPV7PEBXO7/IMG_5725.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1773595642131-QP33B5W3OPWI495WHRS0/IMG_9176.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1773595615220-R629GVV5B5OIGOE2LHBQ/IMG_8776.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1773595491858-287G4JCEKCPG4XCOMB9Q/IMG_5738.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743184152487-469URY03O7Q9RJZOAAY1/IMG_9944.JPG Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1773595128097-A4GKKJUGNXPRIIM83PCB/AF9766D9-F1FB-4FD5-890F-1EA3D07902CC.JPG Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743184033857-1HIIZQ6RC1PHMVWNRSU2/IMG_6309.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1743183839900-A4V4480KPKZOJ9LW89IU/IMG_9370.JPG Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/c9591e50-c7d4-455f-8713-5f45418c32c7/IMG_9030.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1715305864968-ACZQTG5FSKKHYXWQMW6Q/53004315411_ad95f93c8b_k.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/2370d380-2f43-49c8-beb3-1a05e44f2722/TBBR.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1773595624373-ZE6HGAISQID9L2TUUOG6/IMG_9048.JPG Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/7dc9051a-5271-410e-97bc-2d523e769ba0/IMG_5607.jpeg Nourish Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/11bc6d92-75a7-4bc9-8dcb-12ceaae2e48e/IMG_4059.jpg Nourish Retreat 2026 - My experience at the Nourish Retreat was truly transformative… Surrounded by like-minded individuals, I found myself journaling and creating art in a way that felt incredibly therapeutic. Letting go of control and simply being in the moment allowed me to tap into a sense of flow and inner peace. The retreat left me feeling refreshed, renewed, and equipped to take on the new year. Malaika has really created something special. I highly recommend! Crystal H (2025) https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/4ad86330-549f-460a-b0ed-cd26ae6575f2/IMG_3434.jpg Nourish Retreat 2026 - The whole experience was pleasant from soup to nuts… It was well organized. When the weather didn’t permit for an outdoor experience Malaika was able to improvise or change the location of an event and it still turned out amazing!!! I realize that you have to go in with an open mind and openness to experiencing something new and different in some cases. The energy of the group and the facilitator really guides your experiences. Our group was great and had good energy. I would recommend this to anybody I know because it is a reset button, an eye opening experience, it’s freeing, motivating, good times, a break from the hamster wheel of life and most of all it a stepping stone to the new pathway I will be on after this experience all rolled up into one. Love it love it love it!! Natasha (2025) https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713805509167-3PLILRYXQVSPBQUVP524/TrueBlueRoom4.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713805504193-OCVZJ4UTO7M304PI3HW6/TrueBlueRoom2.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713805506724-EMBYJMIZL20JED5U7WJ1/TrueBlueRoom3.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713805572219-HVL1GU6D4CQ4QM3X2KME/TrueBlueRoom6.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713995626179-QAXX85V88P4JBAKXA8NY/52593048077_5f7ebc9428_k.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713995677074-XKES42BHC9B3P0CUCVAZ/52593787339_591d05e4e4_k.jpg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503374967-P2MWJEB6MALTH3QMHTN5/Cocoapod1.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503376045-NCGC7VQ0F8UG6O3DUUYV/Cocoapod4.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503376436-GH2N76VXL01BK1WKEM7E/Cocoapod5.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503375775-5PUX1BTOR8KRJWQ2C0KZ/Cocoapod3.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503376632-DWSM456HG4IJ64SBMCEY/Cocoapod6.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666503374985-NTYONB7TBN1ICA2S8R10/Cocoapod2.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506501428-XV3RPGXK9YS6XRSMBJH1/Waterfront.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506502121-KDE8SCBKLTPK5VRPLOMO/Waterfront3.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506501644-HREGVXUAK0FZH9E91MHQ/Waterfront2.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506502256-PQXG7DFE6YO0AMHS330W/Waterfront4.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1666506502795-JME8LWAUEP8O4PRDKN2K/Waterfront5.jpeg Nourish Retreat 2026 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1713368864238-48WJD899YGNCZ8WTVN82/27850399430_6072efff29_k.jpg Nourish Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/90096178-da4f-4b72-b6c0-4d5d662cf737/AWT_0230-2.jpg Nourish Retreat 2026 - Malaika Brooks-Smith-Lowe Malaika Brooks-Smith-Lowe works at the intersection of body, breath, and belonging, guiding people toward the kind of ease that quietly becomes power. A professional yoga therapist (1000hr), doula, artist, and community builder, she brings over a decade of experience in wellness and healing arts. In 2011, she co-founded Spice Harmony Yoga in Grenada alongside her parents — both certified yoga teachers — weaving family, culture, and practice into the heart of her work. A 2024/25 recipient of the Schwartz Teaching for Diversity Grant and Service Practicum from the Kripalu Center for Yoga & Health, Malaika specializes in developing customized therapeutic programs for individuals and special populations. She also serves as a trusted guide for wellness events and retreats, bringing her integrative approach to clients across Grenada, the United States, Trinidad & Tobago, Jamaica, the Bahamas, England, Mexico, and Peru. Her academic foundation spans both the arts and humanities — she holds a Bachelor of Arts in Studio Art from Smith College and a Master's in Cultural Studies from the University of the West Indies, St. Augustine. Her photography, film, and mixed-media work has been exhibited locally and internationally, and she serves as an official photographer for the Black Yoga Teachers Alliance Conferences. Across all facets of her work, Malaika creates pathways for people to feel held, seen, and more deeply connected — to themselves and to one another. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/9efdd297-87c4-4d5e-8e65-0ec51318cd69/Nourish+Retreat+2026+%281%29.png Nourish Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/96a363e6-6bb4-433c-bcbd-bf2411f51306/SpiceHarmonyLogo2023.png Nourish Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/d71c42c3-6634-4ad5-b6df-667bed8076e7/True+Blue+Logo+copy.jpg Nourish Retreat 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/ae457d2c-e311-4412-9651-318c955ce6ce/IMG_3812.JPG Nourish Retreat 2026 Ahyana Bowen Creator of MOOD ESSENTIALS | Cocoa Butter Candle As an environmental scientist with a career in climate action Ahyana’s love for self-care inspired her to transform our locally sourced cocoa butter into a luxurious, eco-conscious product. She’s an island girl at heart and has always cherished the beauty rituals passed down through generations in Grenada, especially the nourishing power of our rich, golden cocoa butter. That’s why she created the Cocoa Butter Candle, a way to bring this tradition into your everyday self-care routine. Ignite your senses and indulge in the healing touch of Grenada's finest cocoa butter, reimagined as a luxurious massage candle. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/4d274057-6dff-4cf9-8545-1905bfad7fae/TED09538-Bele-Chrislyn.jpeg Nourish Retreat 2026 - Make it stand out Chrislyn Lashington Dancer, Musician and Entrepreneur Chrislyn is a Grenadian dancer, dance fitness instructor, and founder of Jab in Shape, a dance fitness programme that blends Afro-Caribbean music, movement, and healthy living. With a background in public health and over a decade as a licensed Zumba instructor, she uses dance as a powerful tool to inspire wellbeing and cultural connection. Deeply passionate about Grenada’s heritage, Chrislyn shares the traditional Bèlè dance, an expressive art form rooted in African and European influences. Through classes, school programmes, and cultural experiences at home and abroad, she works to keep these traditions alive while making them joyful and accessible. Chrislyn is also the CEO of Lashington Agency, a marketing and communications agency, and the producer of unique cultural events, including the Carnival Sunday beach party BeachBum and the annual Valentine’s celebration Love Fest. Through her work, she invites people to experience Bèlè not just as a dance, but as a story of rhythm, resilience, and connection. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/9be2d030-20ae-482d-9779-f4e70f2a6117/SBbiopic.png Nourish Retreat 2026 - Make it stand out Stacey Byer Artist, Illustrator and Writer Stacey is a Grenadian artist, illustrator, and writer. A main focus of Stacey’s work is the role art can play in community empowerment. Her interests include exploring art’s wider links with art therapy and environment. Stacey and Malaika collaborate often on Creative Healing day retreats. Stacey’s 2025 picture book Will and Krill debuted with great reviews from the writing community and literary publications. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/13889d2e-787e-4305-abed-fa3767ceebeb/Sensor-Safari-Meet-Aaron-Sylvester-holding-a-Cocoa-Pod-Tri-Island-Chocolate-Grenada-Chocolate.jpg Nourish Retreat 2026 - Make it stand out Aaron Sylvester Founder of Tri-Island Chocolate Aaron is Grenadian-British entrepreneur driven by a deep-rooted passion for ethical chocolate making and empowering his community. After a fast-paced career as a music executive, representing global artists like Joss Stone, Usher Raymond, U2, and fellow Grenadian Estelle, Aaron felt a powerful pull back to his ancestral home. His childhood summers spent visiting grandparents, Fitzy and Veronica Sylvester, in Grenada instilled a profound connection to the land. When he and his brother later inherited a small plot filled with cocoa and spice trees, Aaron saw an incredible opportunity. He envisioned combining Grenada’s exquisite fruits and spices with its world-renowned fine-flavored cacao, trailblazing a path in ethical, value-added chocolate, much like the late Mott Green of the Grenada Chocolate Company. His idea was simple yet profound: to reconnect with his heritage and add immense value to Grenadian cocoa, ensuring its true potential was realized right here on the island. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/187644f2-dd21-434b-a4ee-39f828005a99/DSC01192.jpg Nourish Retreat 2026 - Make it stand out Tricia Simon Lawyer, Agro-Processor, Tour Operator, Health & Wellness Practitioner Tricia Simon is a dedicated lawyer in Canada and Grenada whose career is defined by precision, advocacy and resilience. Beyond the courtroom, she embraces a holistic approach to life, finding balance and renewal in the rich natural heritage of Grenada. At Mt. Parnassus Plantation, she connects with the Isle of Spice’s legacy of Grenada Cocoa and botanicals. Drawing inspiration from Grenada’s lush environment to cultivate health and wellness practices that restore both mind and body with moments of calm and relaxation. These health and wellness rituals are not only a personal sanctuary from the demands of legal practice but also a way to share the benefits of Grenada’s natural bounty with you. Through Cocoa Pod Botanicals, Tricia champions the healing power of nature - using Grenada Cocoa, Grenada Nutmeg, herbs and traditional remedies to create natural, sustainable skin care products. Her journey reflects the harmony between professional excellence and personal well-being, a lawyer grounded in discipline, yet deeply attuned to the restorative rhythms of natural Grenada. https://malaikabsl.com/classes daily 0.75 2023-07-31 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1690745888902-XX11USX8CTB6E19C1S2D/IMG_1331+%282%29.jpg Yoga Schedule https://malaikabsl.com/yoga-videos daily 0.75 2023-01-17 https://malaikabsl.com/testimonials-1 daily 0.75 2020-01-14 https://images.squarespace-cdn.com/content/v1/56cb3cba59827e93fe59b7ff/1456938953605-64M27TNZ3BKT4PTE7VE2/header-testimonials-JessieWebster_Treehouse_20.jpg Testimonials https://malaikabsl.com/about daily 0.75 2025-11-22 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/7270fa7e-46d8-496d-9aaa-32b2676e18f6/MalaikaBrooksSmithLowe2023.jpg About Me https://malaikabsl.com/contact daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1663966259991-97EHN1UB4P8AL2QU09DV/17071C07-2174-4C3C-8C13-991BD676DBCD.jpeg Contact https://malaikabsl.com/in-the-press daily 0.75 2023-05-18 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/d286e304-73d5-4e8d-84d2-353a398be73d/Malaika+Brooks-Smith-Lowe_Essence+Magazine2023.png In the Press - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/4fa0d670-94f9-41ad-80c0-fca47856a648/Bustle+.png In the Press - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1579699845362-LWLKNRANIZ6LUB0HHRKR/20YTOC.png In the Press https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1578973266098-CGC8S7JJ57VAZI7YK031/image-asset.jpeg In the Press https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1578973529578-9PRD1L09Z9DLZ6YW2034/image-logo.png In the Press https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1578974290410-6BR23NIT9EX1REU542EY/ARC+logo.jpg In the Press https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1578976024144-A24M1UZLSXNAO64L5H3Y/the-guardian-united-kingdom-logo-newspaper-masthead-png-favpng-hncY5hZjQ8Spc3adhyfLTZgQg.jpg In the Press https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1578975425799-CK2BU3GNKJ15GH80KLHW/ELb_pjgXsAA3owy.jpg In the Press https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1578974865661-AA25SBRB3X4F28ELMZL3/trinidad%2Btobago+film+festival%3A14+logo.png In the Press https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1578975210154-W5SEI2KZ3KY1DRBOZ1TK/image-asset.png In the Press https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1578975052782-ANBN0GKXMZA0RFF30WIN/trinidad%2Btobago+film+festival%3A13.jpg In the Press https://malaikabsl.com/book-services daily 0.75 2020-06-22 https://malaikabsl.com/yoga-retreat-design daily 0.75 2025-07-17 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1670046398277-EZKNCWZ318LLVG48KOT7/RoottoRise.jpeg Yoga Retreat Design https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/d4dcfcf1-0688-43f6-a17c-9e598aa6b4a6/48318256396_7f58b247ea_k.jpg Yoga Retreat Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/621b3716-a56f-44b1-a58c-2f2e02d9fbcc/Jewels+Rhode.jpeg Yoga Retreat Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/c13730e3-9f62-43e3-a982-ed544be619e7/colorful-tati-face.jpg Yoga Retreat Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/62719306-5ae4-444f-926a-f2bd5fee4fef/kaity-rose-holsapple.png Yoga Retreat Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/c5a01967-2d28-4f0b-9d7b-d5a990000b5f/Jennie+Ferrare.jpg Yoga Retreat Design - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://malaikabsl.com/corporate-trainer daily 0.75 2023-03-28 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1678762705986-JC886JVB1RTVOENVUWBK/163A2230+yoga+laugh.JPG Corporate Trainer https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/d4dcfcf1-0688-43f6-a17c-9e598aa6b4a6/48318256396_7f58b247ea_k.jpg Corporate Trainer - Make it stand out Small Group Retreat - 2019 https://malaikabsl.com/helpful-articles daily 0.75 2023-03-28 https://malaikabsl.com/apply-nourish2026 daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/169df86a-72bb-4a44-a449-c0b53e0288b3/AWT_0207.jpg Apply for Nourish Retreat https://malaikabsl.com/nourish-terms-2026 daily 0.75 2026-03-15 https://malaikabsl.com/store daily 0.75 2020-07-20 https://malaikabsl.com/store/in-your-element-prenatal-workshop-series monthly 0.5 2020-07-20 https://images.squarespace-cdn.com/content/v1/5380e80de4b0a98e3de99d14/1595210275508-SJTJ8L0FA9W9KM5ZKU4N/3.png Store - In Your Element - Prenatal Workshop Series https://malaikabsl.com/shop daily 0.75 2020-07-20