So excited to be heading back to Trinidad & Tobago! I taught yoga while studying at UWI a few years ago. I have found memories of teaching classes at The Sangha at the Woodbrook Youth Facility on subsequent visits. On this trip I'm offer two Playful Vinyasa Flow classes at 7am Fri 27th & 7:15am Sat 28th. $60TT each. If you are a new student that $60TT gets you a 2 week trial to check out the amazing classes at The Sangha!
Malaika's yoga classes are a warm invitation to deepen your yoga practice in a supportive environment, on your own terms. She offers a rich range of variations so that you can practice at their own level of expertise. Her teaching style is playful and compassionate drawing primarily from vinyasa, hatha and restorative yoga approaches.