Soul of the Earth Yoga and Meditation Day Retreat
Dec
16
8:00 AM08:00

Soul of the Earth Yoga and Meditation Day Retreat

As the year draws to a close take this as your opportunity to ground and connect with the supportive energy of the ever-loving and wise earth. Experience some of Grenada’s natural gems in the company of like-minded people. Commune with nature and come back to stillness and your own divine wisdom - your intuition. If you haven’t checked in with yourself this year in a gentle and meaningful way this is your chance.

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MaterniTea: Yoga for Pregnancy
Nov
20
to Dec 18

MaterniTea: Yoga for Pregnancy

  • Spice Harmony Yoga Studio (map)
  • Google Calendar ICS

For most women, even if you already have children, pregnancy and birth comes with a whole range of emotions. We designed this prenatal yoga series with gentle movement and breathing techniques to support you through all the stages of your pregnancy and delivery, so that you are better prepared to handle whatever comes up.

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*New* Monday Mindful Flow
Aug
20
to Sep 24

*New* Monday Mindful Flow

In this thoughtfully sequenced vinyasa flow class you will begin with guided meditation to help you focus your mind at the beginning of the week. Then move into gentle warm ups, build-up to poses that give your a playful challenge and then cool down again so you leave feeling relaxed. You will also get a taste of Great Yoga Wall in each class.

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MaterniTea - For Pregnant Women & Their Loved Ones
Feb
3
to Mar 3

MaterniTea - For Pregnant Women & Their Loved Ones

  • Spice Harmony Yoga Studio (map)
  • Google Calendar ICS

For most women, even if you already have children, pregnancy and birth comes with a whole range of emotions. We designed this workshop series to support you through all the stages of your pregnancy, so that you are better prepared to handle whatever comes up.

We invite you to bring your partner or a loved one at no extra cost so that they can learn about childbirth and how to support you. 

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