NYC Therapeutic Yoga - Lower Back Love

Monday, May 7, 2018
6:00 PM 7:30 PM 18:00 19:30

Balance Arts Centre 34 West 28th Street New York, NY, 10001 United States (map)

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Join me at the Balance Arts Centre in Manhattan New York for a workshop focused on Lower Back care and alignment on & off the yoga mat. Come fine tune your body, gain tips for your yoga practice and more importantly, gain insight into how you can move through your daily life with more balance. Mats available.

Whether you have a seasoned yoga practice or this is your first time, join me!

Beginners Welcome! $30US per person.

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Our Agreement

If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day.

I understand that I should consult a physician prior to beginning any activity program, including yoga. I recognize that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will not perform any postures to the extent of strain or pain. I accept that neither the instructor, nor the hosting facility, is liable for any injury, or damages, to person or property, resulting from the taking of the class.

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