Start the new year off right with this guided meditation hosted by our very own Malaika Brooks-Smith-Lowe, focused on letting go of limiting beliefs and stepping into 2018 with an open heart and clear vision.
New York I can't believe it's been 2 years since I offered you a little something?! It's my honor to invite you to a special Therapeutic Flow Yoga Class at Balance Arts Center Room One. Find Out More
I've been invited to host a special edition of #IslandGirlsRock #WellnessBrunch in London!
Join us as we explore techniques for self-awareness and reflection, guided meditation, breathing exercises, and yoga with lots of opportunities for sharing. Plus yummy food by LiEBES and gift bag filled with goodies curated especially for our #WellnessBrunch.
