'Why do I feel so stuck?'... You, my dear, are so powerful you are holding yourself back.
We are the experts of our lives. We often know what we need to feel nourished in mind & body, yet find ourselves starved in the unconscious routines of our day to day. Shake up that cycle, invite something new into your life. Island Girls Rock Wellness Brunch is an opportunity to unapologetically take time for yourself. It is an invitation to reflect on what is keeping you stuck in habits that no longer serve you, to listen to your heart and discover small ways that you can bring self-love and tenderness into your daily life. Community is a priceless tool on our journey.
Join us as we explore techniques for self-awareness and reflection, guided meditation, breathing exercises, and yoga with lots of opportunities for sharing. Plus yummy food by LiEBES and gift bag filled with goodies curated especially for our #WellnessBrunch.
#IslandGirlsRock is the vision of Chanti Media, thanks Chantal for inviting me to host this special edition of the brunch!
