For most women, even if you already have children, pregnancy and birth comes with a whole range of emotions. We designed this workshop series to support you through all the stages of your pregnancy, so that you are better prepared to handle whatever comes up.

We invite you to bring your partner or a loved one at no extra cost so that they can learn about childbirth and how to support you. 

Even before I began the journey towards becoming a Professional Yoga Therapist last summer, I knew that a therapeutic approach as at the heart of my work. This special series offers you the most powerful elements of my private and group sessions, focused on a new body parts each week. 

A Themed Yoga Series
A four-part series specially design for expecting moms (and birthing partners too!) to have a space to have discussions, gain knowledge, try breathing techniques and gentle movements to support a healthy pregnancy, labor and post-birth experience. 
Click for Info

Seeking reliable health information and tips to support you during pregnancy, delivery and after your baby arrives? Want to have a birthing partner join you as you learn about how to support a healthy pregnancy? Let’s connect over a pot of herbal tea, information sharing, yoga, breathing exercises & discussion about each stage of your pregnancy. Co-hosted by certified yoga instructor Malaika Brooks-Smith-Lowe and pregnancy educator Rawlda George with special guest Dr. Kecia Lowe.  Click for More Info