Guided by Malaika Brooks-Smith-Lowe and yoga therapist Katie Randall through yoga, mindful discussion and simple exercises, we will unearth our potential for managing challenging experiences, and cultivate positive ways to respond that align with our Truest Self. We create our lives from the inside out. Experience a holistic approach to cultivating action that aligns with your values, goals and intuition. Consciously Choosing addresses important questions about freedom, choice, and our capacity for developing habits that serve us.

Register Online
Contribution: $90EC
Bonus - Sign up for our Therapeutic Breathing workshop and receive both for $160EC!