I’ve missed the magic of regularly gathering to practice in community. Join me at Spice Harmony Yoga for a special 90min session which will include yoga wall, breath work and meditation. The is a gentle space for self-exploration using simple tools that sooth your nervous system and ease tension.

Limited to 7 people
Spice Harmony Yoga, Calivigny, St. George’s
$40EC per person + $5EC mat rental if you don’t have your own.

This session is SOLD OUT please join the waiting list. Due to popular demand I’ve scheduled another Pop Up Self Care Session Monday 1pm. Register Here