Gather & Grow - Oakland Pop Up is a 90 minute all level wellness experience with Malaika Brooks-Smith-Lowe, visiting professional yoga therapist and community builder from Grenada. The session blends gentle movement, breathwork, and guided reflection. Together, we create space for rest, integration, and mindful intention as the new year approaches. Come as you are. All bodies are welcome and supported.

We close the circle with traditional Grenadian cocoa tea—warm, aromatic, and grounding—shared as a ritual of connection and nourishment.

Experience a one-of-a-kind evening of movement and music at Sankalpa Yoga, True Blue Bay Resort. Flow with Malaika BSL through a grounding and heart-opening yoga practice while being serenaded live by the soulful voice of Jenny J. This fusion of yoga and jazz invites you to breathe deeper, move with ease, and soak in the magic of live performance.

Everyone who joins this pop-up will receive $25EC off tickets to Silhouette Sessions—Jenny J’s much-anticipated one-night-only concert on Sunday, October 26th at True Blue Bay Resort.

I’ve missed the magic of regularly gathering to practice in community. Join me at Spice Harmony Yoga for a special session which will include yoga wall, breath work and meditation. The is a gentle space for self-exploration using simple tools that sooth your nervous system and ease tension.

I’ve missed the magic of regularly gathering to practice in community. Join me at Spice Harmony Yoga for a special session which will include yoga wall, breath work and meditation. The is a gentle space for self-exploration using simple tools that sooth your nervous system and ease tension.

I’ve missed the magic of regularly gathering to practice in community. Join me at Spice Harmony Yoga for a special 90min session which will include yoga wall, breath work and meditation. The is a gentle space for self-exploration using simple tools that sooth your nervous system and ease tension.

I’ve missed the magic of regularly gathering to practice in community. Join me at Spice Harmony Yoga for a special 90min session which will include yoga wall, breath work and meditation. The is a gentle space for self-exploration using simple tools that sooth your nervous system and ease tension.