Saturday 1st April - Sunday 2nd April, 2023
Petite Anse Boutique Hotel, St. Patrick
Grenada
Softening is a practice, it is a way of extending ourselves grace as we rise and navigate life. When we release fear and embrace our empowering beliefs it becomes easier to ride the waves and enjoy the bounty of the present moment.
Join me, Malaika Brooks-Smith-Lowe, Yoga Therapist and cofounder of Spice Harmony Yoga, alongside my dear friend, Transformational Coach and founder of BEE You! Personal Development Ltd, Jackie Bailey for Rise Retreat at Petite Anse Boutique Hotel on Saturday 1st April 2023 with the option to extend your experience overnight and join in morning yoga and breakfast the next day. We are offering the option for a group taxi for those interested.
As many of you know Jackie Bailey and I are hosting over a dozen women visiting Grenada for Root to Rise a 6-night retreat at the end of April. We are excited to offer Rise Retreat as an opportunity to connect and create a healing space for people based in Grenada seeking practical tools for self-acceptance and transformation.
This retreat is an opportunity to practice uncovering and releasing limiting beliefs, and clearing the path for living in greater alignment with your core values. Gain insight and learn what both Yoga Therapy and Personal Development can offer you on your wellness journey. We invite you to this intentional pause before the easter holiday to experience a rich blend of movement, breath, meditation, reflection, journaling, conversation, delicious food and nature. Come Rise with Us!
Come as you are. Beginners welcome. All bodies welcome.
Day Retreat Program
Welcome Circle & Icebreaker
Yoga Therapy & Breathwork with Malaika
Break
Interactive Personal Development Workshop with Jackie
Lunch
Freetime
Yoga Therapy & Beach Walking Meditation with Malaika
Closing Tea Time
Full Overnight Retreat Program
Day Retreat Program (Saturday)
Check in to your Petite Anse Hotel room at 2pm
Morning yoga, meditation and sound bath (Sunday)
Breakfast
Check out 12pm
Early Bird Special
Early Bird special ends Monday 20th March 2023. Deposit (50%) required by Monday to secure your spot (and room if applicable) at the early bird rate.
Day Retreat Only
$360 per person
Attend the day retreat program (Saturday) including lunch, refreshments and access to the hotel grounds and pool.
Retreat and Shared Room
$572EC per person
Full overnight program including day retreat plus one night at Petite Anse Hotel, breakfast and morning yoga & meditation. (Two people each pay this rate to share a room and participate in the retreat.)
Retreat and Solo Room
$784EC per person)
Full overnight program including day retreat plus one night at Petite Anse Hotel, breakfast and morning yoga & meditation. (This rate also covers someone joining you who isn’t participating in the retreat but will share the room and have breakfast.)
Questions?
Reach out to Malaika at hello@malaikabsl.com or call 473-410-5271.
Testimonials
The retreat with Malaika was a day full of revelation and content. The retreat allowed for self reflection through teachings, thought provoking conversations with beautiful minds and the opportunity to 'let go'.
~ HT
I first connected with Jackie Bailey through one of her BEE You retreats in November 2017. Jackie helped me unlock something inside and she gave me the courage and confidence to launch my very own watch brand Akilah Alexander. The sessions we did on the retreat were healing and uplifting and if it wasn’t for that retreat I probably wouldn’t be a far forward as I am on my journey as I am now… I thank Jackie for giving me the push that I needed!
-Thema
Jackie Bailey this is all your fault 😄😄 poetic journaling/processing. I’ll be publishing a THIRD volume of poems soon, written as a result of coming on your amazing and enlightening courses. Blessings my lovely sister xx
- Deanne H.
Wow! This retreat was well worth it. I left feeling refreshed and more connected to myself, nature, and good people. Love the spaciousness. Nothing felt rushed, yet we covered so much ground. Malaika hold space so well. Expect a lot of grace, laughs, and support.
- Akasha
Your Guides
Malaika Brooks-Smith-Lowe
Malaika Brooks-Smith-Lowe is a professional yoga therapist (1000hr), birth doula, visual artist and new mama. She has over a decade of experience teaching yoga and was recognized internationally as one of 20 Yoga Teachers of Color to Watch in 2020. In 2011 Malaika co-founded Spice Harmony Yoga in Grenada alongside her parents, who are also certified yoga teachers. Malaika, seeks to create pathways for her clients and community to feel supported and foster deeper connections with themselves and one another.
IG @malaikabsl
Jackie Bailey
Jackie Bailey is the Managing Director of her heart centred, purpose led & soul aligned coaching company BEE You! Personal Development Ltd. BEE You! delivers values based, transformational coaching, workshops, seminars & retreats grounded in living life intentionally, aligned to your values & soul purpose, on purpose & with purpose. A holistic approach to coaching, centred in living & BEEing authentic in all aspects of your life.
Jackie has coached a diverse range of clients, including individuals, networks, teams & leaders in the public sector, VCSE organisations, private business & private individuals. She is a member of the Association for Coaching. Jackie coordinates & hosts a range of retreats (in-person and online), including retreats for all women, black women, staff wellbeing & for marginalised young people; the latter most recently funded via Bangor University, Wales. Jackie has coached a range of diverse staff networks. She also facilitates group coaching sessions including; Positive Communication for Life; Reflect& BEE You! & Take Action to Manifest your Vision.
Connect with her on IG @beeyoupd
