Filtering by: Retreat
Mini Cocoa Wellness Retreat
May
19
9:00 AM09:00

Mini Cocoa Wellness Retreat

You’re invited to this special wellness experience for the Grenada Chocolate Festival! Explore mindfulness through your senses with gentle movement, meditation, self-massage, mindful eating and conversation. Indulge in a morning of rest and rejuvenation with Malaika Brooks-Smith-Lowe, professional yoga therapist, and Ahyana Bowen, creator Mood Essentials and their signature cocoa butter massage candle. We’ll begin at the beautiful Sankalpa Yoga Studio nestled in the treetops of True Blue Bay Resort, then head down to the buffet together to enjoy a creative delicious lunch.

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Nourish - Grenada Yoga & Wellbeing Retreat
Dec
3
to Dec 9

Nourish - Grenada Yoga & Wellbeing Retreat

  • True Blue Bay Boutique Resort (map)
  • Google Calendar ICS

It’s an honor to invite you to the 2nd annual Nourish Yoga & Wellbeing Retreat. Join me, Malaika Brooks-Smith-Lowe, professional yoga therapist (1000hr), doula, artist, community builder and cofounder of Spice Harmony Yoga for 6 transformative nights at True Blue Bay Resort. This year we will use the five elements to lay the groundwork for deepening our understanding of ourselves and our connection to the natural rhythms of life.

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Creative Healing: Spring Renewal
May
5
8:00 AM08:00

Creative Healing: Spring Renewal

Creative Healing: Spring Renewal is an opportunity for gentle reflection and self-nourishment. Join Malaika Brooks-Smith-Lowe, Professional Yoga Therapist, and Stacey Byer, Artist & Illustrator, for a blissful day of relaxation and connection.

We will begin by awakening our senses with morning yoga in the beautiful treetop yoga studio at True Blue Bay Resort, immersing in gentle flows and restorative poses to support balance and vitality. Then we’ll creatively explore through nature and self-expression, playfully unlocking the depths of your imagination.

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Creative Healing: New Year Renewal
Jan
28
to Jan 29

Creative Healing: New Year Renewal

Creativity is a powerful force that can awaken us to the potential of each new moment. As we settle into this new year, let’s come together and ignite the spirit of playful exploration! Creative Healing: New Year Renewal is an opportunity to gain insight and learn tools that both Yoga Therapy and Art Therapy can offer you on your healing journey.

Join Malaika Brooks-Smith-Lowe and Stacey Byer for an intimate day of self-inquiry, creative expression and connection. Nestled in the hills overlooking Grand Anse Beach, Bay House offers us a tranquil space with stunning views to inspire reflection and self-expression. Enjoy coffee, tea, welcome bites and a delicious wholesome lunch by Chef Belinda and the talented Flavours of Grenada team.

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Breathe & Release - 1 Day Mini Yoga Retreat
Dec
17
9:00 AM09:00

Breathe & Release - 1 Day Mini Yoga Retreat

Celebrate the closing of the year and embrace a fresh start with Breathe & Release mini yoga retreat on Sunday 17th December, 2023. Spend a rejuvenating day with Malaika Brooks-Smith-Lowe at Bay House in Jean Anglais perched atop the hills overlooking Grand Anse Beach.

Join Malaika for a transformative journey that integrates movement, breathwork, conscious listening, guided meditation, and journaling. This day is designed to help you unwind, reflect, and set intentions for the upcoming year - opening up pathways to a renewed sense of clarity and balance. Breathe & Release is an inclusive space where all bodies are welcome & supported.

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Nourish - Grenada Yoga & Wellbeing Retreat
Nov
30
to Dec 4

Nourish - Grenada Yoga & Wellbeing Retreat

  • True Blue Bay Boutique Resort (map)
  • Google Calendar ICS

You are invited to Nourish in Grenada for a 4-night experience designed to deepen your connection to our natural capacity for self-nourishment. When we enhance this ability to assess which parts of us are in need of more care and lovingly tend to ourselves with this renewed awareness, we feel more secure, peaceful and capable of showing up fully in our lives. As we prepare to transition into 2024, what better time to slow down, reflect and fuel up on what you uniquely need?

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At Ease - 1 Day Mini Yoga Retreat
Oct
15
9:00 AM09:00

At Ease - 1 Day Mini Yoga Retreat

Give yourself the gift of slowing down with intention, and filling your cup. At Ease is a sweet self-care Sunday experience, right in St. George, Grenada on 15th October, 2023. Spend the day at Bay House in Jean Anglais perched atop the hills overlooking Grand Anse Beach, with a breathtaking view of the Caribbean Sea. Explore yoga and meditation in a playful, judgement-free environment and learn practical tools for easing tension and cultivating balance.

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Root to Rise Retreat
Apr
24
to Apr 30

Root to Rise Retreat

One of Mother Nature’s many insights is that the more we expand, the deeper our roots need to grow. You are invited to join us for a 6 night retreat in Grenada at True Blue Bay Boutique Resort for an intimate and unique opportunity to deepen your core connections with yourself and community. Collective care is at the heart of self-care, thus this retreat is like one big beautiful sister circle of purpose, vision and intention.

Co-hosted by Jackie Bailey, founder of BEE You! Personal Development Ltd is a UK-based Transformation & Empowerment Coach and Malaika Brooks-Smith-Lowe, Professional Yoga Therapist, Doula and Artist is cofounder of Spice Harmony Yoga in Grenada.

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Rise - Day Retreat
Apr
1
to Apr 2

Rise - Day Retreat

  • Petite Anse Hotel Grenada (map)
  • Google Calendar ICS

Join me, Malaika Brooks-Smith-Lowe, Yoga Therapist and cofounder of Spice Harmony Yoga, alongside my dear friend and Transformational Coach and founder of BEE You! Personal Development Ltd, Jackie Bailey for Rise Retreat at Petite Anse Boutique Hotel on Saturday 1st April with the option to extend your experience overnight and join in morning yoga and breakfast the next day. We are also offering the option for a group taxi.

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Creative Healing: New Year Renewal
Feb
19
to Feb 20

Creative Healing: New Year Renewal

Join yoga therapist + doula, Malaika Maitland and artist + illustrator, Stacey Byer for Creative Healing: New Year Renewal, an intimate day of self-inquiry and connection. The Tower Estate, St. Paul’s offers us a tranquil space with lush gardens to inspire reflection and self-expression. Enjoy favourite bites from The Tower's well-known teatime and a delicious wholesome lunch by Chef Belinda creator of Flavours of Grenada. Pick on of two dates: Sat. 19th Feb or Sun. 20th Feb 2022

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Embody Abundance -  Carriacou Wellness Weekend
Jun
26
to Jun 27

Embody Abundance - Carriacou Wellness Weekend

‘Embody Abundance’ is a unique opportunity to explore the ways in which we generate and amplify abundance through our physical body. This wellness weekend is a deep dive into the frequency of abundance. With over 40 years of experience between them, Malaika Maitland, Liz Mccallum and Eloise Joseph will share creative tools and techniques on how to make the law of attraction work for you, and become a magnet for abundance in all areas of your life and world.

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