Create space for stillness, and you may discover the flow you were searching for.
Nurture Your Flow is an intimate day of slowing down, healing, and connection at the tranquil Mount Cinnamon Beach & Wellness Resort. Join yoga therapist + doula, Malaika BSL and artist + illustrator, Stacey Byer as they guide you through gentle movement, breathwork, mindfulness and creative practice. Creative Healing is an invitation to deepen your connection with your body and root yourself in nature.
This day retreat offers a space to ground and gather in shared intention. Come move your body, create and nurture your flow while exploring your connection to self and others. Incudes a healthful lunch.
Come as you are. Leave feeling nourished, restored, and held.
Got Questions? Contact Malaika at hello@malaikabsl.com or call 473-410-5271
Flow of the Day
Welcome Circle
Yoga Therapy with Malaika
Break
Art Therapy with Stacey
Lunch
Closing Circle
Optional: Free time with access to pool/ beach chairs
Date
Sunday 11th October, 2026
9am - 2pm
Mount Cinnamon Beach & Wellness Resort
Grenada
Price
$275EC / $105US per person
Includes a healthful lunch
Questions?
Reach out to Malaika at hello@malaikabsl.com or call 473-410-5271
Testimonials
I feel so much better after attending the retreat and realize that I am not the only person who feels the way I do…it is learning how to cope which you learn here!
~ ALB
Grenada offers the most beautiful and tranquil locations, but sometimes you need something more than a day dwelling on the beach. The Creative Healing Retreat facilitated by Malaika and Stacey, who are experts in their respective fields, is best described as a gentle intervention when you need to be guided to a place of deep rest and relaxation. From the location, sessions, light refreshments to lunch (and even their soothing voices and words), they curate an experience that allows you to make a much deeper connection with your mind, body, soul and other attendees, void of the distractions of the world. I highly recommend investing in these retreats.
~ Kered
This was my first time attending a yoga and art therapy retreat. I arrived very anxious wanting to be in control. I was met by a warm welcome from both Stacey and Malaika. I learnt so much about myself and my creative skills that had been dormant. The love and connections i made were so beautiful more importantly left with a heart of gratitude and the scope to give myself compassion.
~ Sandra
The Creative Retreat was for me a blessing in disguise and much needed as a giver. If I could live life each day as we did on Sunday, life would certainly be blissful. Really enjoyed the Art therapy with Stacey to just let go and let it flow. Refreshing to return to yoga in such a beautiful setting with an empowering yogi Malaika.
~ Gypseapip
Your Guides
Stacey Byer
Stacey Byer is a Caribbean author-illustrator who grew up on a volcanic island filled with folktales and adventure.
After graduating from Ringling College of Art and Design with a degree in Illustration, Stacey used her skills to promote art education and literacy on her island and worked with different organisations such as Room to Read, UNDP and Harper Collins UK.
Her experiences working with children have inspired her to write and illustrate stories that all kids can enjoy. IG @stacebyer
Malaika Brooks-Smith-Lowe
Malaika Brooks-Smith-Lowe is a professional yoga therapist (1000hr), birth doula, visual artist and new mama. She has 15 years of experience teaching yoga and co-founded Spice Harmony Yoga in Grenada alongside her parents, who are also certified yoga teachers in 2011. Together they are currently developing Wild Seed Sanctuary, an intergenerational hub for wellness, coworking and community-led events in Grenada on a 3.5 acre food forest.
Malaika is a 2025 awardee for the Schwartz Teaching for Diversity Grant and Service Practicum from Kripalu Center for Yoga & Health. She seeks to create pathways for her clients and community to feel supported and foster deeper connections with themselves and one another.
IG @malaikabsl