You’re invited to Adorn With Love in Oakland - A yoga wellness & waist beads experience. This intimate gathering combines yoga therapy - a mix of movement, breathing, meditation, journaling and conversation - with an exploration of waist beads and how they can be a tool for mindfulness and self-acceptance. Adorn your body and spirit with Malaika Brooks-Smith-Lowe, Grenadian yoga therapist, doula & artist and Ayodele Kinchen Oakland artist and owner of Duafe Designs - Waist Beads by Ayodele.

You’re invited to Bloom with Malaika in Brooklyn! Come plant new seeds of intention and nourish your inner garden through breath work, movement, meditation, guided journaling, conversation and delicious health-full food.

You are invited to a special gathering on New Years Eve to plant the seed of mindfulness for 2023. Let's honour the last sunset of 2022 together at Spice Harmony Yoga with creamy cocoa tea, guided meditation and breathwork. $50 per person. Bring your payment with you along with a journal, pen and your favorite mug.

You are invited to a sweet morning of yoga, breath work, journaling and yummy food. This month’s Yoga Brunch will focus on illuminating the concept of the Chakras 🌈 and how we can use them as a lens to assess our daily lives. We’ll begin at the beautiful Sankalpa Yoga Studio nestled in the treetops of True Blue Bay Resort, then head down to the buffet together to continue the conversation. Looking forward to connecting <3

You are invited to a sweet morning of yoga, breath work, journaling and yummy food. Let’s draw inspiration from the freedom, vibrancy and community spirit of the season as we set our intentions for the end of the year. We’ll begin at the beautiful Sankalpa Yoga Studio nestled in the treetops of True Blue Bay Resort, then head down to the buffet together. This is the perfect carnival cool down. See you there!

After spending most of the summer off-island I am excited to be back home. I’m looking forward to hosting both old and new faces this Thursday at The Tower! Join me for a leisurely afternoon of yoga, meditation and connection, plus of course the estate’s unique tea offerings. Enjoy the enchanting garden and refresh yourself with Blue tea while we feast on culinary delights made with ingredients freshly picked from their all natural farm.